Cancer Preventive Measures

Cancer Preventive Measures
By Joel Dresse

Cancer is a very deadly disease. This disease is one of the most deadly in terms of numbers killed year in and out. According to statistics one in three people will be affected by cancer. And one in four people will die of cancer. However cancer could be prevented in certain situations. The first step in cancer prevention is learning what causes it and the risk factors involved. Avoiding these risk factors can help a person reduce the likelihood of having cancers.

Here are the following risk factors that a person can avoid to prevent cancer.

1.Tobacco 30% of all cancer deaths in the United States are caused by smoking. It is also responsible for 87% of all people affected by lung cancer. Aside from the lungs, other organs affected by smoking are pancreas, cervix, kidney, stomach and also cause acute myeloid leukemia. Quit smoking to decrease your chances of having cancer. Also try to avoid secondary smoke, secondary smoke can also be deadlier.

2.Have more physical activity exercise greatly helps reduce your chances of having cancer. Even if it is only for 30 minutes a day, 5 days a week. Exercising will also make you fit against other disease such as heart ailments. Try the exercise activities such as walking, running, aerobics, or yoga. Exercising can also help prevent obesity, which is also one major cause of cancer. Colon, breast, prostrate, endometrial, and lung cancer can have less chances of developing if you are exercising regularly.

3.Genetics genetics is one of the causes of cancers. When your family has a history of cancer, the best thing to do is just take precaution. If your family has had a history of cancer, the mutated gene which causes cancer may have been passed down. If your family has had a history, you may get a genetic test. Remember that if your family has had a history of cancer it is not certain that you will have it. Your chances of developing it are just greater.

4.Environmental Factors exposure to certain things within your environment can cause you cancer. Such things like asbestos or benzene can be able to cause cancer.

5.Unsafe Sex you are suddenly exposed to not only HIV but also HPV. HPV is also known as Human Pappiliona Virus. Having this virus greatly increase a persons chance of having anal, vulvar, cervical, or vaginal cancer. There are tests that help a person find out if he or she has the HPV virus. You will need to scrape the cervical cells and send them over to a lab.

6.Sun Exposure greatly exposing yourself to UV rays will cause skin cancer. Be very wise when tanning or being exposed under the sun.

About The Author
Joel Dresse is the Webmaster of http://www.health-00.info, an informative site on health, breast cancer, exercise, weight loss and more subjects relatted to medicine.

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You Can't Buy Good HealthOr Can You? 5 CostEffective Ways To Protect Yourself Against Skin Cancer

You Can't Buy Good Health-Or Can You? 5 Cost-Effective Ways To Protect Yourself Against Skin Cancer
By Lynn Rosenberg

In the case of skin cancer, you can buy good health, or at least good prevention, and for very little. Im specifically referring to things you can do on your own.

1. Examine your skin every month. Your whole body. Look for very dark or irregular moles or even specs.

*When I was in my 20s and shared an apartment with a roommate,she started dating an Aesthetician. I have no idea how this caughthis eye, but he asked to see my left hand, turned the palm side up and said,You better get this looked at. I had no idea what he was talking about.

When I say, it wasnt a mole, I mean it wasnt a mole. It was so tiny you could hardly see it. It was no more than a dot. I thought he was nuts. But I could see he was deadly serious so I made an appointment to see a dermatologist, and I had it removed. Afterward, the doctor told me not to be concerned about it, and I immediately forgot about it.

Until 15 years later when my husband called from his dermatologists office to tell me he had melanoma. Immediately, I knew what it was because of my long forgotten experience. In my husbands case, it turned out to be deadly.

2. USE USE USE SUNSCREEN

There is some debate going on right now about how effective sunscreen really is, and whether it really blocks the rays the way they say they do. But each day new and better ones are coming out, so its worth getting the best you can afford (read up about what needs to be in there, or ask a dermatologist).

But whats makes sunscreen effective isnt only whats in it. Its how its applied. Most people apply it once a day, if at all. It needs to be reapplied every 2 hours, or more often if you are in and out of the water, or sweating, or are, for lengthy periods of time, in the sun. If you dont apply it properly, youre not using your full chunk of armor.

3. PROTECT YOUR EYES

Use UV Sunglasses. An opthamologist called me from Michigan (in the winter!). Thats when I first learned not about UV Sunglasses but about how many people get cancer in and around the eye.

4. GET SUN PROTECTIVE CLOTHING

You wont always find fabrics that feel good to your skin. But do theresearch. There are many companies making UV clothing today and eventually you will find something acceptable. And dont give up. Every day new things come on the market. Youll probably find it on the internet.

5. ACCESSORIES TO BLOCK THE SUN

There is an enormous variety of accessories, from UV head scarves, to UV gloves, to UV Hats and UV Umbrellas. And there are many, many more. Some cover part of your arms (for driving). There is enough out there to find protection that is comfortable for you and fits in with your lifestyle.

LYNN ROSE is the founder of Soleil Chic UV Umbrellas. After a long career as a pianist-vocalist-composer and award-winning screenwriter, Lynn changed her career after losing her husband to malignant melanoma. SOLEIL CHIC umbrellas have been seen on THE TODAY SHOW as well as in the hands of celebrities like Cate Blanchett. Soleil Chic umbrellas are endorsed by top doctors including a dermatologist, rheumatologist, plastic surgeon and professor of anatomy and neurobiology. The Mayo Clinc recommends Lynn Rose's umbrellas as well. Top resort/spas such as the Ritz-Carlton, Lake Las Vegas, and The Fairmont Kea Lani, Maui, carry her products. Soleil Chic's worldwide customer base continues to increase every day.

Visit the website @ http://www.soleilchic.com

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Learning About Cancer

Learning About Cancer
By Mark Meyers

As you're likely aware, cancer is a deadly disease which claims millions of lives each year and which, unfortunately, even with hundreds of organizations from places all over the world racing to find a cure, doesnt appear to be going away anytime soon. As you might suspect there are hundreds of websites offering information and advice about cancer, but rarely will you find the grounding information in an understandable and non-medical format. From learning about what cancer is to how you could get it, cancer is certainly a common topic. This article is an introduction to cancer in non-medical terms which will help you learn the basics about this horrific disease.

What is Cancer?

With so much written about cancer over the last couple of years we can easily get confused with the tricky medical terms and information overload. In the simplest terms cancer is any one of a very large number of diseases where your bodys cells don't work the way they should. Normally the cells in your body have a complete life cycle: they are born, they grow and then they die to make way for new cells. With cancer your normal cells change and then grow in an uncontrolled way (i.e. they don't die like they are supposed to) then they clump together with other nearby cancerous cells to form tumors (pronounced: too-mers). Some of these tumors eventually are able to attack and destroy the normal cells around them thereby damaging your bodys healthy tissues. And that in a nutshell is what cancer is, but how do we get cancer in the first place?

What Are My Chances of Getting Cancer?

First of all you should know that anyone can get cancer. It doesn't matter how old you are, your gender, what your ethnic background is or where you live. The truth is at this point doctors still don't know for sure why some people get cancer and others don't. Now lets dispel a myth: As far as we know you can't catch cancer from someone else, it's not contagious like a cold or flu bug. That being said, there are certain lifestyle choices and other factors that can increase your risk of getting cancer. Unhealthy habits like not eating healthily, drinking too much alcohol each day and smoking cigarettes or cigars could greatly increase your risk of getting certain types of cancer. And there are a number of other things that can lead to getting cancer as well: spending too much time in the sun without sufficient sun protection; repeatedly having severe sunburns; or just having a family history of cancer can put you at risk as well.

In closing, cancer is actually a group of many related diseases that all have to do with abnormal growth in our cells. It's not contagious, but there are certain things, some that you can control and some that you can't, which could increase your risk of getting cancer. I hope this brief introductory article has helped you understand just what cancer is and some of the ways that you could be at risk of getting it. And finally I would just like to say my thoughts and prayers are with you if you are (or you know someone who is) suffering with one of these horrible diseases and I hope you find solace with the loved ones with you.

I hope this helps you understand more about cancer.
Have a super day!
Mark Meyers

P.S. Thanks for reading this article. I hope you've learned something new. I run an an informational health based website that is stuffed full of all manner of health tips and advice. To take advantage of this great free information please check out my site at:
http://www.1HealthArticles.com

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Cancer Care: Integrating the Best of Western and Eastern Healing Wisdom

Cancer Care: Integrating the Best of Western and Eastern Healing Wisdom
By Chris Teo, Ph.D.

Cancer invariably affects many of us -- young, old, rich and poor. By the way things are cancer is here to stay. It is written that by 2020, new cases of cancer will double to 20 million a year. A review of literature shows that we are not winning this war against cancer. Cure for cancer still remains uncertain and elusive for most people.

Malaysians are a people of different ethnic background with various healing traditions derived from the Malay, Chinese, Indian and various indigenous races. The practice of alternative medicine is allowed, and is popular among Malaysians. In 1995, my wife and I started a semi-charitable organization called CA Care with the aim of helping cancer patients who have failed to find cure for their cancer through modern medicine. We understand that cancer in a complex problem and we need multi-approaches to achieve healing. The world needs more than the perspectives of medical science to help understand and solve this problem or at the very least contribute to lessen the pains and sufferings. Our strategy is to combine the best of what medical science has to offer besides relying on our Eastern healing wisdom. To us, healing of cancer should come from within. Patients need to participate in their own healing process and do what is best for themselves. After dealing with patients for over a decade we found our ways to be effective.

Our Cancer Care Therapy consists of the following holistic steps:

Step 1: Give total commitment to your healing. This is your sickness and only you can heal yourself -- others can only help. If you come to us but do not believe that we can help you, then go and find someone else whom you have faith in or can trust so that he can help you better. Searching for healing in cancer needs your whole-hearted commitment. You need to change your ways -- your lifestyle and mental attitude. It is more than swallowing some pills or getting an injection. Our decade of experience shows that those who participated fully in the healing process benefited tremendously.

Step 2: Seek proper medical help. We do not substitute medical doctors. We advise you to consult your doctors and get the best possible treatments, but at the same time know the limitations of what medical science can do. Chemotherapy and radiotherapy are invasive and destructive. Most patients who came to us have generally undergone all these treatments and they failed to find a cure. So it is good that patients learn to know, when enough is enough.

Step 3: Take herbs. Herbs are not magic potions. But, herbs can restore the imbalances that exist in the sick body. People of China and India have been taking herbs for thousands of years to cure and maintain their health. Herbs do not kill cancer cells like the cytotoxic chemotherapy drugs or radiation. Many educated, presumably scientific people are skeptical about taking herbs. Our experiences show that herbs do no harm but on the contrary, help many cancer patients. There is a saying: the believer asks no question, while no answer can satisfy the unbeliever! If you do not believe in herbs, our advice is, find other avenues for your healing.

Step 4: Eat rightly. But, we also know that diet by itself cannot heal cancer, just as drugs or herbs alone cannot cure it. However, diet is important and can determine the progress and direction of your healing. From our experience, having to give up ones favorite food is often refuted and even detested by some patients. They counter with: My doctors say I can eat anything I like -- food has nothing to do with my cancer. We suggest that you read more widely. Every year, more and more evidence accumulates and points to the fact that what we eat determines the progress and direction of our healing or have a great influence on whether we get sick or not. Today, we are aware that the causes of 70% of cancers are related to our food and lifestyle. Studies have shown that as the Western way of life gains popularity in the developing countries, more and more people in the third world are getting cancers.

From the literature, we know that cancer patients benefit from a diet that consists of the following:
Fresh vegetables, either raw or cooked.
Lots of fresh juices and fruits.
Whole grains, cereals, seeds and nuts in an as unprocessed form as possible.
Avoid taking meat, dairy products, table salt, white sugar and cooking oils in the diet.
Avoid types of food that are preserved, canned or processed.

Step 5: Lead a happy, stress-free life. We advocate that you do proper exercise daily but do not over-strain yourself. Qi-kung, tai-qi and deep abdominal breathing exercises are good for you. Also, cultivate a positive attitude. Avoid anxiety, anger and other forms of negative emotions. Learn to love and to forgive and forget. Let go of any emotional baggage that you have been carrying in your life! We also find that those who believe in God or a higher being/order, cope better with their sickness. We advise cancer patients to find solace in the Loving God, according to their own beliefs. On top of all these, patients who have full-hearted family support and tender loving care, generally fare better. Love, care and understanding of the spouse, children and relatives are important recipes for healing.

Chris Teo, Ph.D.

For further details visit: http://www.cacare.com, http://www.CancerCare.com.my

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Can You Be Cancer Free For Life And Drink Alcohol?

Can You Be Cancer Free For Life And Drink Alcohol?
By Laurence Magne

Are you at risk?

Cancer kills an estimated 526,000 Americans yearly, second only to heart disease. The most common cancers in the United States are cancer of the lung, large bowel, and breast. Rothman, K.J. in Preventive Medicine 9(2):174-179, 1980, found that there is now considerable evidence to suggest a connection between heavy alcohol consumption and increased risk for cancer, with an estimated 2 to 4 % of all cancer cases thought to be caused either directly or indirectly by alcohol.

There is also a strong connection between alcohol use and cancers of the esophagus, pharynx, and mouth, whereas a more controversial association links alcohol with liver, breast, and colorectal cancers. The American Cancer Society found that together, these cancers kill more than 125,000 people annually in the United States.

Alcohol Will NOT Allow You To Be Cancer Free For Life

Research shows a link between the level of alcohol consumption and certain types of cancer. As alcohol consumption increases, so does risk of developing certain cancers, such as cancers of the upper digestive tract, the esophagus, the mouth, the pharynx, and the larynx. Other data link alcohol consumption and cancers of the liver, breast, and colon.

An estimated 75 % of esophageal cancers in the United States are attributable to chronic, excessive alcohol consumption.

Nearly 50 % of cancers of the mouth, pharynx, and larynx are associated with heavy drinking. People who drink large quantities of alcohol over time have an increased risk of these cancers as compared with abstainers. If they drink and smoke, the increase in risk is even more dramatic.

Liver. Prolonged, heavy drinking has been associated in many cases with primary liver cancer. However, it is liver cirrhosis, whether caused by alcohol or another factor, that is thought to induce the cancer. In the United States, liver cancer is relatively uncommon, afflicting approximately 2 people per 100,000, but excessive alcohol consumption is linked to as many as 36 percent of these cases. Alcohol CANNOT promote a cancer free for life.

Mechanisms of Alcohol-Related Cancers

Preliminary studies show that alcohol may affect cancer development at the genetic level by initiating and promoting cancer. Acetaldehyde, a product of alcohol metabolism, impairs a cell's natural ability to repair its DNA, resulting in a greater likelihood that mutations causing cancer will occur.

Alcohol assists in the development of cancer

Alcohol may act as a co-carcinogen by enhancing the cancer-provoking effects of other chemicals. The risk for mouth, tracheal, and esophageal cancer is 35 times greater for people who both smoke and drink than for people who neither smoke nor drink, implying a co-carcinogenic interaction between alcohol and tobacco-related carcinogens.

Alcohol's cancer producing effect may be explained by its interaction with enzymes that normally help to detoxify substances that enter the body. Carcinogens such as those from tobacco and diet can become more potent as they pass through the esophagus, lungs, intestines, and liver and encounter the activated enzyme.

Nutrition. Chronic alcohol abuse may result in abnormalities in the way the body processes nutrients and promote certain types of cancer. Reduced levels of iron, zinc, vitamin E, and some of the B vitamins, common in heavy drinkers, have been experimentally associated with some cancers. Also, levels of vitamin A, hypothesized to have anticancer properties, are severely depressed in the liver and esophagus during chronic alcohol consumption. For a cancer free life, just watching your diet will not reduce your chances of developing cancer in your body.

A recent study indicates that as few as two drinks per day can suppress any beneficial effects of a correct diet on decreasing risk of colon cancer. Although the study suggests that a diet high in folic acid, a B vitamin found in fresh fruits and vegetables, decreases the risk for colon cancer, it also warns that alcohol consumption may counter this protective action and increase the risk for colon cancer by reducing folic acid levels.

Suppression of immune response

Alcoholism has been associated with suppression of the immune system. Immune suppression makes chronic alcohol users more susceptible to various infectious diseases, and to cancer. For your best chances to remain cancer free for life, you would be best to reduce your alcohol consumption to a minimum. This means a maximum of two alcoholic beverages NO MORE than 3 times a week.

by Dr Laurence Magne, publisher of Alternative Health Ebooks and Author of Cancer Free for Life

For more information go to http://www.cancer-free-for-life.com

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7 Stages of Cancer Development

7 Stages of Cancer Development
By Siew Yin Gark

You must have heard of this statistic that out of every 3 of us, one of us will get cancer. But do you know that back in 1901, only 1 in 8,000 got cancer? Our body actually tries in so many ways to give us all the warnings and symptoms to tell us that something is not right and we need to do something about it!

Let us see from the Holistic Health Science point of view how cancer develops in 7 stages.

First stage, Enervation.
It is not recognized as a disease yet. Most people will just feel tired, exhausted and worn-out at this stage. The best way to recover from enervation is to get enough sleep as sleep is the greatest energy charger! Inadequate sleep and rest are the main causes of enervation.

Second stage, Toxemia or intoxication.
Toxemia is a state where toxins saturate our body. This happens when we fail to observe our capacities and ignore the symptoms of enervation. We continue to overwork, sleep late and are under great stress.

Third stage, Irritation is when we feel itchy and uncomfortable, or when we have irritating but not painful areas.
Irritation results from toxic substances being sensed by our nervous system. Our body is giving us signal to move away from this condition.

Fourth stage, Inflammation.
Its only at this stage that doctors recognize it as disease as it involves pain. Maybe youve experienced this before: you completely lost your appetite; and you don't feel hungry at all even youve not been eating for the whole day, all you want to do is just to sleep and rest! Sounds familiar? The area becomes inflamed due to the continuous irritation of toxic substances. Appendicitis (appendix), tonsillitis (tonsils), hepatitis (liver) and nephritis (kidney) are all inflammation but in different areas.

Fifth stage, Ulceration.
Our body use ulcer as a way to drain toxic built-up, it will heal if causes are stopped. Cells and tissue structures are being damaged due to our bodys inability to live in increasing toxin.

Sixth stage, Induration, or often called tumor formation.
Induration is the process where our tissue hardened so that ulcer and toxic materials can be kept inside and sealed off by the hardening of the tissue around them. This is a way of quarantining the toxins. This shows how our body tries so hard to protect us even at this stage! However, if we continue with our destructive lifestyles and diet patterns, our body will eventually dissolve the hard tissue when the toxin level is so high and it can no loner take it! This means the toxins will leak and circulate to other parts of the body, and that leads to cancer...

Final stage, Cancer.
Our cells have become parasitic at this stage. Cancer is usually fatal, it can ONLY be reversible with the condition of us stopping the causes and indulge in healthful practices, as healthful practices are the universal panacea!

Siew Yin Gark's philosophy has always been that there are no quick fixes to staying healthy. She believes that we can attain health only through proper diet, exercise, sleep and rest and the results will be long term. You can get her latest tips and sharing on health for FREE at her blog: http://www.greathealthandus.com

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7 Good Tips To Prevent Getting Cancer

7 Good Tips To Prevent Getting Cancer
By Jonathan Budd

To keep it short and sweet lets just say there is TONS of evidence to show where the increase in cancer is coming from. This article will tell you the latest facts and tidbits to help you prevent getting cancer.

1. To prevent getting cancer watch what you expose yourself too! Toxic molecules called free radicals have been proven to damage or mutate our cells at the molecular level. To prevent getting cancer avoid these toxic molecules as much as possible. Common sources are:

-House hold chemicals
-pesticides on your food
-air pollution
-stress
-increased sun exposure
-partially hydrogenated oils
-and everything else that doesnt seem natural to your body.

2. Watch what you eat! Diets rich in fruit and vegetables provide your body with very important antioxidants, which have been shown to prevent free radical damage. On the contrary bad foods which are loaded up with chemicals, preservatives, and processed garbage will weaken your body and increase your risks of disease.

3. Eat Organic Foods. Organic has much less risks of being contaminated with cancer causing molecules.

4. Reduce your stress and relax as much as possible to help prevent getting cancer! Stress has been proven to release a toxic hormone into your body that scientists have named the death hormone as it has devastating effects on other cells in your body. Do Yoga, Exercise, meditate, all proven things to help lower stress, ease anxiety, and promote an all around sense of well being.

5. Be emotionally healthy! Your emotions take a toll on your physical body if you store lots of emotional pain and baggage. Express whatever might be causing you pain and suffering and you will reduce risks of being prone to physical and mental disease.

6. Take a high quality nutritional supplement to help prevent getting cancer. High quality supplements have been proven to boost nutrient protection in the body and can add crucial defense where you might need it. Make sure it is a high quality supplement, and not some cheap industrial made manufactured vitamin which has very poor nutrient quality.

7. Be more Aware! Paying attention to all these things and living a more aware lifestyle will help prevent getting cancer. Watching over yourself and making sure you are making healthy decisions, and reducing exposure to cancer causing risk factors will make a huge difference in your life.

Its simple enough that anyone can do it, and these 7 highly effective tips could be the difference between you getting cancer or the other 1 out of 2.5 people in North America who will get cancer in their lifetime. Yea its that bad. And to prevent getting cancer we all have to start taking our health very seriously. Be more aware in your life and you are taking the first crucial step!

Jonathan Budd helps to protect and prevent people from getting degenerative diseases through bringing awareness of what causes these diseases, and offering powerful solutions to help people live a disease free life. learn more at http://www.LifepaknanoNow.com

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Colorectal Cancer Part 1: Some Basic Facts You May Want to Know

Colorectal Cancer Part 1: Some Basic Facts You May Want to Know
By Chris Teo, Ph.D.

Colorectal cancer is a disease due to the cancerous growth found in the large bowel, the end portion of the digestive tract which holds the undigested food that is waiting to be eliminated. The colon is about 5 to 6 feet long and 2.5 inches in diameter. The rectum is the last 6 to 8 inches of the colon which ends at the anus.

Cancer involving the upper part of the digestive tract or the small bowel (intestine) is rare. But cancer of the large bowel is very common. Colorectal cancer is said to be the fourth most common cancer worldwide. It is second only to lung cancer as a cause of death from cancer in the US. According to the American Cancer Society's publication -- Cancer Facts & Figures 2006 -- in 2006, approximately 148,610 new cases (72,800 men and 75,810 women) of colorectal cancer will be diagnosed in the US. And an estimated 37% or 55,170 people (27,870 men and 27,300 women) will die from it.

Colorectal cancer is predominantly a disease of people 50 years and older. Less than 6% of this cancer occurs in those below 50 years old. However, the incidence of colorectal cancer increases after age 50 and continues to increase until age 75.

Diet

Dietary factors are considered to be responsible for 80% to 90% of all cases of colorectal cancer.

1. Colorectal cancer is common in population with high intake of meat products and relatively low level of dietary fibre.

2. Diet high in animal fat is associated with increased rate of colorectal cancer.

3. Diet high in vegetable and cereal fibers decreased colorectal cancer rate. It is suggested that large quantities of vegetables and cereal fibers increase stool bulk, bacterial fermentation and hasten large bowel transit rate.

Symptoms of Colorectal Cancer

This cancer is often called the silent killer. In most people the cancer does not show any obvious symptoms at its early stage. One early symptom, in some patients, is bleeding. The tumour may bleed on and off giving out a small amount of blood. Sometimes, such bleeding is hardly noticeable. It is when the disease has progressed and becomes advanced that symptoms develop, such as:

1. Changes in bowel habits. This can manifest in constipation, diarrhoea, bowel incontinence, and feeling of unfinished bowel movement.

2. Production of narrower stools than normal.

3. Presence of blood in stools. Take note, however, that not all bleeding is due to cancer. Other problems such as hemorrhoids (piles), ulcers, ulcerative colitis, etc. can also produce blood in stools.

4. Anemia. This is the shortage of red blood cells.

5. Abdominal discomforts. This may be manifested in feelings of discomforts, bloatedness, fullnes, cramps or pains in the abdomen.

6. Weight loss.

7. Fatigue or feeling of extreme tiredness.

8. Vomiting.

Staging of Colorectal Cancer

Stage 0 (or carcinoma in situ): Tumour is in innermost lining of colon wall.

Stage I (Dukes A): Tumour in innermost lining, second and third layers of colon wall.

Stage II (Dukes B): Tumour grows through colon wall.

Stage III (Dukes C): Tumour grows out and spreads to lymph nodes.

Stage IV (Dukes D): Tumour has spread to other parts of the body.

Recurrent Cancer: The cancer has come back after being treated.

Prognosis

The prognosis of the disease is poor if the cancer has spread to other parts of the body. This is considered as Stage 4. The five-year survival is only 5%. However, if the cancer is at its early stage, e.g., Stage 1 and 2, the five-year survival is 90% and 85% respectively. Therefore, the stage at diagnosis greatly impacts survival rates of colorectal cancer.

For more views on complementary cancer therapy, visit http://www.cacare.com, http://www.cancer-answers.blogspot.com

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5Steps to Breast Cancer Free

5-Steps to Breast Cancer Free
By J.J. Yong

We believed that things in life were predestined and we would accept the fate of our life when some tragic incidents happened upon us. But once we were able to reconcile with our love and pain, therefore we would able to create wisdom to face any predicament with less anxiety and depression. The solution is simple - 5-Steps to Breast cancer free!

Achieving the goals are simply are simply if you put your faith on this 5-Steps to Breast cancer free.

1. Start a healthy diet - start your meals by including cancer-fighting vegetables such as broccoli, salads, coleslaws & flax seeds. This doesn't imply that you should be a Vegan and you could still able to eat poultry or red meats moderately. With all due respect, avoid eating fast foods - especially fried & barbecued foods. Drink water frequently as it is able to cleanse toxins away from our body. Green tea is also a suitable and pleasant drink as well.

2. Start a healthy lifestyle - Workout in gym or in our house is a must in keeping your body fit and healthy. If you do not like strenuous exercises, you could practice Qigong or Taichi. Statistics have proven that these two type of Chinese meditations increase the probability of curing breast cancer. Having adequate sleep is necessary for health and survival. A fresh and sharp mind are needed to shape positive attitude towards good health.

3. Socialize more - having leisure with family and friends is essential of improving interpersonal relationship. You will feel better when you console problems with your closest family or friends. Control yourself from bad influences such as smoking and excessive alcohols.

4. Learn to communicate with your personal Dr. or psychiatrist - Educate yourself with medical terms and information in order to understand your ailment. Don't be shy to ask questions during consultation with your doctor. If you have severe depression and anxiety, seek treatment from psychiatrist. For your information, being healthy comprises healthy body, mind and soul.

5. Write & Blog - Start a habit of writing journals today. Writing is a best way to express your thoughts and emotions. By writing journals, you will review past incidents easier in order to set further achievable goals. There are a lot of blog hostings available via internet. Blogging is a good way to write journals as it is the best communication tool of sharing your updates to the whole world. It is also reflects the importance of life that we should live our life to the fullest.

Keep track with this basic steps that will lead you a better tomorrow! Bear you mind about this basic steps that will change your destiny - Knowing that you can change your perception will allow you a sense of empowerment, which increases your sense of responsibility for your perception.

J.J. Yong

Your trustable source and guide to breast cancer

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You Too Can Prevent Cancer Including Breast Cancer

You Too Can Prevent Cancer, Including Breast Cancer
By Victor Graham

Cancer, breast cancer and breast cancer symptom can be prevented and may be cured with out any magic bullet according to two time Nobel Prize winner DR. OTTO WARBURG.

In 1931, DR. OTTO WARBURG who won his first Nobel Prize for his work on the cause of Cancer,claims that cancer begins to thrive in your body due to a lack of oxygen respiration in cells.DR. WARBURG'S research proves that cancer is no longer mystical, but infact occurs when any cell is denied 60% of it's oxygen requirement needed to produce energy.

According to DR. WARBURG, cancer unlike other diseases, may have many other secondary causes, but there is just the one prime cause, which relates to the oxygen requirement for cellular respiration.

He continues to explain that all normal body cells meet their energy needs by aerobic cellular respiration, whereas cancerous cells can only meet their energy needs in great parts throughthe process of fermentation, or anaerobically.

Cellular respiration, being a normal every day process of your healthy working body is required by every cell in order to produce energy for your body to function effectively, or you may experience breast cancer or breast cancer symptom.

As the blood picks up oxygen from the lungs, this oxygen must be efficiently circulated throughout the body to distribute nutrients and to produce energy in the cells. Any obstruction due to the clumping of plaque, from free radicals oxidation of LDL cholesterol, toxins and carcinogens, or from unhealthy blood platelets activities, inhibits the needed oxygen requirement of 60% for optimum cellular respiration according to DR. WARBURG, thus creating the formation of malignant cells.

For More Information, Please visit: http://www.bhealthyalways.com

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Monitor Symptoms of Colon Cancer

Monitor Symptoms of Colon Cancer
By Jason Vogel

Colon cancer often exhibits the same symptoms as other colon conditions. Crohns disease, irritable bowel syndrome, ulcerative colitis, diverticulosis, and peptic ulcer disease show the same symptoms of colon cancer: red or dark blood in stools, changes in bowel habits, narrow stools, diarrhea or constipation, unexplainable weight loss, abdominal pain, cramps, bloating, and anemia. In order to observe your symptoms better, it is also important to read up on other colon diseases.

The disease can be present for many years before symptoms of colon cancer even show. This is why the best thing to do to watch out for colon cancer is to undergo regular screenings, preferably those that entail fecal blood testing and colonoscopy.

Symptoms of colon cancer vary according to where the tumor is located. Because the right colon is spacious, tumors in the right colon can grow to large sizes before they even cause symptoms of colon cancer. As tumors have a tendency to bleed, cancers on the right colon cause iron deficiency anemia because of the slow, unnoticed loss of blood over a long period of time. It is all the more unnoticeable because the stool travels through the colon longer, so whatever blood is in the stool dries up and even becomes invisible. Iron deficiency anemia, in turn, results in fatigue, weakness, and shortness of breath for patients.

On the other hand, the left colon is narrower than the right colon. Cancers of the left colon are more likely to cause partial or complete bowel obstruction. This type of cancer causes the following symptoms of colon cancer: diarrhea, constipation, narrow stools, abdominal pains, cramps, and bloating. If there is bright red blood in the stool, this can also mean that there is a cancerous growth near the end of the left colon or the rectum.Go and see your doctor if you develop any of the following symptoms of colon cancer mentioned above. However, dont panic just yet. As mentioned, some of the symptoms can be indicative of another colon disease altogether. For example, while blood in your stool may be one of the symptoms of colon cancer, it may also come from hemorrhoids or minor tears in your anus. If you are constipated as a result of not drinking enough water and not taking in sufficient fiber, tough stools may scratch your rectal wall.

Additionally, certain foods, such as beets and red licorice, can cause your stools to turn red, while iron supplements and some anti-diarrhea medications often make stools black. However, it is still a good idea to visit your doctor at any sign of blood or other changes in your stools and bowel movement. After all, early detection based on symptoms of colon cancer usually result in complete cures.

Below is a complete list of the top symptoms of colon cancer. It will do no harm to visit your doctor as soon as you feel two or more of the following:

* Major change in your toilet habits, whether you move your bowels more or less
* Blood in your fecal matter, bright red or dried
* Stools that are thinner than usual
* Unexplainable dramatic weight loss
* Stomach pains, cramping or bloating
* Unexplainable fatigue
* Always feeling like you need to move your bowels
* Constant nausea and vomiting
* Iron deficiency anemia
* Abdominal pain, which is a rare symptom of colon cancer, and may exhibit itself as mere tenderness in the abdomen.

Jason Vogel owns and operates http://www.ColonDiseasePro.com

For more information and additional articles about colon disease, please visit ColonDiseasePro.com

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Recognizing And Battling Breast Cancer

Recognizing And Battling Breast Cancer
By Susan Jan

Breast cancer occurs due to the irrepressible growth of cells in the breast that invades the nearby tissues and spreads throughout the body. These collections of irrepressible growth of tissue are called tumors or malignant tumors. However, not all tumors are cancerous.

Breast cancer has been diagnosed in large numbers in North America and Europe. In 2001, about 200,000 cases of breast cancer were diagnosed in the United States alone. Every woman has a 1 in 8 risk of developing breast cancer, but the risk of dying from breast cancer is much lower, barely 1 in 28.

The risk of getting breast cancer is generally higher among older women, women with a family history or previous history of breast cancer, women who had radiation therapy in the chest region, women who started their periods before 12 years old, women who had menopause after 50 years old, women who never had children or had them age 30 or older, or women with genetic mutation. In recent times genetic mutations for breast cancer have become a hot topic of research.

The breast cancer tumor has the following symptoms: lump or thickening that appears on the breast or underarm, changes in the breast's shape, nipple turned inwards followed by colorless discharge, red or scaled skin or nipple, or ridges on the breast skin.

If a woman experiences any of these symptoms, it does not necessarily mean she has breast cancer. In such a case she should undergo a breast cancer personal check-up. It is estimated that 95% of breast cancer is detected through personal check-up. The breast cancer personal check-up includes checking for lumps in the breasts after each menstrual period, puckering the skin, and checking for nipple retraction or discharge. For consistent result, every woman should do a breast cancer personal check-up at the same time every month. Various other techniques such as mammography, thermography, ultrasonography, computerized tomography scan etc, can also help detect breast cancer.

Breast cancer treatments include surgery that removes cancerous tissues, with breast conservation therapy (BCT) being one such surgery. Other breast cancer treatments include chemotherapy, radiotherapy, hormonal therapy and biologic therapy. Radiotherapy is a common breast cancer treatment, and radiation treatment and chemotherapy may follow surgery to ensure the destruction of the stray cancer cells.

Even after undergoing many or all of these breast cancer treatment measures, unfortunately almost half the women suffer from a recurrence of the disease.

If you are searching for ways to battle Breast Cancer, visit Susan's site at breast-cancer-treatment.info. Susan's other articles are also available at sports-and-recreation-hub.info.

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Melanoma Cancer

Melanoma Cancer
By Max Bellamy

Melanoma is a skin disease where cancerous cells grow in the melanocytes, the cells that generate skin color. Melanoma is either known as malignant melanoma or cutaneous melanoma.

Of all types of skin cancer plaguing mankind, melanoma is considered the most serious. The epidermis, or the topmost layer of the skin, contains three types of cells liable to become cancerous. Those are squamous cells, basal cells and melanocytes. Squamous cell cancer and basal cell cancer are known as non-melanoma skin cancers. They are more widespread than melanoma. Melanoma, which is relatively less common than the other two, is indubitably more serious and complicated to treat than either squamous cell cancer or basal cell cancer.

Though it is normally found in adults, melanoma can be sporadically spotted in children and young people. The cancer generally grows in an already existing mole or a new mole that appears on the skin. Men commonly get melanomas on the area between the hips and the shoulders, the neck or the head. Women, on the other hand, contract the disease mostly on the arms of the legs. In exceptional cases, it can grow in body parts that are not covered by the skin, such as mouth, eyes, large intestines or vagina.

Melanoma can be cured if diagnosed early. Unlike other types of skin cancer, however, it can rapidly reach other parts of the body through the lymph system or the blood. Melanoma is responsible for about 80% of deaths occurring from skin cancer, although it constitutes less than 5% of all skin cancer cases. In the United States, the reported number of melanoma cases is growing alarmingly.

Melanoma provides detailed information on Melanoma, Malignant Melanoma, Melanoma Cancer, Nodular Melanoma and more. Melanoma is affiliated with Ozone Generator.

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Your Breast Cancer Treatment Team

Your Breast Cancer Treatment Team
By Michael Russell

Today, the majority of breast cancers are diagnosed by mammography. There cancers are small, often too small to be felt and surgeons usually rely on radiologists to localize these small cancers with a hook wire or some injected dye. The technology has changed drastically and we have entered a new era of breast cancer diagnosis and treatment. Because of the many elements that come into play in breast cancer diagnosis and treatment, coordination is necessary among the team of physicians: surgeon, radiation oncologist, cancer pathologist, plastic surgeon, radiologist and medical oncologist.

Ideally, a woman with a recent diagnosis of breast cancer communicates with a primary physician who takes charge of developing a treatment plan with her and then coordinates its implementation. These team members can work at a single institution or be drawn from a wider geographic distribution and any of the cancer specialists can act as the coordinating physician. Often, it is the medical oncologist who coordinates the flow of information and treatment for the patient, but many surgeons and radiation oncologists take on this pivotal role as well.

It is important that breast cancer patients find a cancer specialist that she can communicate with and who will address her concerns. However, there are medical systems in which it may be difficult for the patient to connect with one physician who will act as her coordinating team leader. If you are in this situation, don't despair. You just need adequate information to get you the treatment you need and be your own team leader. It is possible to go through this process without a physician to spearhead your treatment plan and still get high quality health care.

The overall treatment plan revolves around two critical decisions. One deals with local control and the second with the need for systemic therapy. Often, cancer patients and their doctors cannot decide upon the issue of systemic therapy until all the information is available from the surgical procedure.

Since the diagnosis and treatment of breast cancer are done primarily on an outpatient basis, cancer patients may travel to various locations for different aspects of treatment. Some women may come to a breast cancer facility for the definitive surgery and then have radiotherapy at a facility closer to their home. If patients require various therapies, it is important to consider doing something similar in order to make treatment appointments as convenient as possible.

One of the key tools used in coordinating a woman's care is a treatment planning conference. This conference is a meeting of treatment team members to discuss the patient's case and to develop a coordinated treatment plan based on the patient's situation. The conference allows each of the team members to view a common history, the radiological breast images, the pathology report and pathology images. The patient is usually excluded from the treatment planning conference in order to allow an honest exchange of opinions between the team members. The treatment planning conference is very important in coordinating care. Each of the potentially treating physicians can, in one setting, agree on an overall treatment plan and their particular contribution to that plan. This united approach also guarantees that the physicians line up the sequencing of the different therapies correctly and in the manner that is most beneficial to the cancer patient.

Besides benefiting the woman with breast cancer, the nature of the conference itself promotes education and understanding on the part of various physicians involved. Women diagnosed in the future stand to benefit greatly from the shared pool of information that these conferences provide medical professionals in general.

Michael Russell
Your Independent guide to Breast Cancer

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3 Simple But Highly Effective Steps To Avoiding Prostate Cancer

3 Simple But Highly Effective Steps To Avoiding Prostate Cancer
By Tim Gorman

When you mention the words prostate cancer around men it can literally put fear in their hearts. This disease is a very harsh condition that can prove fatal for a large percentage of individuals that contract it unless they start to protect themselves at an early age. Before going into some things you can do to avoid prostate cancer it needs to be mentioned that there are unfortunately some obstacles that simply cant be avoided. For instance if there is a history of prostate cancer in the family or if you are at a certain age where this form of cancer seems to appear quiet frankly then the reality is the likelihood of being diagnosed with prostate cancer is higher. However, there are a few things you can do now to combat the effects of catching prostate cancer. They include a proper diet, plenty of exercise and an annual checkup or health exam.

Simply put exercise is one of the most beneficial things anyone can do to improve their overall health and quality of life. Let's be honest our bodies require enough exercise stimulation in order to stay health, strong and function properly. The fact is you really should exercise on a regular basis in order to stay in good shape. Exercise also has the benefit of helping your body stay disease free, to include cancer. By sticking to an exercise plan you significantly lower your chances of contracting prostate cancer and should you actually be diagnosed with the disease your body will be in much better shape and capable of dealing with the adverse effects of cancer in the prostate gland while you undergo treatment for the condition.

Naturally, diet is another crucial factor to leading and living a healthy lifestyle and it fits nicely with a good exercise program. In fact, medical studies show that a well balanced diet has the most effect on whether or not you lead a health life. Unhealthy foods, such as those found in fast food restaurants, are a precursor to future health related problems to include prostate cancer. Generally speaking, most medical professionals and doctors highly recommend the nutrient called lycopene as a supplement needed to help prevent all forms of cancer to include the dreaded prostate cancer. Although Lycopene is found in many different foods it is abundantly found in papaya, tomatoes, watermelons and guava. Additionally you can choose to take vitamins, nutrient supplements and minerals that contain lycopene.

All of the health eating and exercise daily routines mean nothing if you fail to schedule an annual health exam or medical checkup. Although these dont necessarily help you avoid cancer they do assist in the early detection of prostate cancer which is extremely important because in most cases early detection was the key to be able to successfully cure prostate cancer that was diagnosed in a majority of males. A yearly or annual exam is highly recommended, but if you are in a higher risk category then perhaps a semi-annual exam would prove to be better.

Prostate cancer isn't something to mess around with, but by adapting a health diet incorporated with an exercise routine used in conjunction with a regular health examination the odds of staying cancer free are higher and should you be diagnosed with prostate cancer you stand a much better chance of beating the disease.

Timothy Gorman is a successful Webmaster and publisher of Online Prostate Health Guide.com where he provides more important information on the prostate gland, prostate cancer and prostate cancer symptoms that you can research in your pajamas on his website.

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Cancer: Finding Reliable Medical Information On The Internet Five Tips To Help You

Cancer: Finding Reliable Medical Information On The Internet - Five Tips To Help You
By Glenn Sheiner

The medical environment has changed completely with the introduction of the internet and the proliferation of web sites offering free medical and healthcare information.

In todays world, more and more patients are using the internet to search for information about their diseases and for the latest treatment options. In fact, according to a recent Harris Interactive survey, more than 100 million adults in the U.S. are using the internet to search for health information.

Gone are the days when patients passively accepted the treatment offered by their doctors. Today, patients are partners in the decision making about their health.

So, the obvious question is How reliable is the medical information you find on these free medical web sites?

By the way, the fact that there are incredible free medical and healthcare information web sites on the internet doesnt necessarily make it easy to find good information.

For example, if you just enter the term Breast Cancer into Google a total of 130 million sites come up. Obviously, no one is going to look at all those sites in fact, most people rarely look beyond the sites listed on the front page or two.

As wonderful as the internet is as a resource, you must remember that there is a potential downside as well. In the healthcare market, just like in any other market, there are commercial entities trying to sell you a product. Some products may be legitimate but some may be scam cures just trying to take advantage of a cancer patients desperation.

And, since the internet is largely unregulated, there is little regulation of the marketing messages.

So here are five tips as you try to determine if the medical information web site youre visiting is reliable or not:

1. What Is The Ending Of The Website Name?

There are a number of sources of medical information on the internet which tend to be more reliable and trustworthy. These sources are more likely to be universities, hospitals, government agencies, and major public health and health advocacy organizations such as a national cancer society.

The ending of the web site can give you a clue as to the source. For example, the ending:

.gov means that the source is a government agency;.edu means that the source is a university or another educational institution;.com means that the source is run privately and very well may be a commercial enterprise);.org means that the source is a non-profit organization.

2. Who Is Responsible For The Site And What Is The Mission Of The Site?

Look to see if there is any information on who is responsible for the site and what the mission of the site is. On many web sites youll see a link, either at the top or bottom of the page, which says something like About US or Who We Are.

Click on the link and see what information you find.

3. Is The Medical Information Presented On The Site Scientific Or Anecdotal?

If medical information is presented on the web site then you should ask yourself is the information scientific or not. To be considered reliable, medical advances must be proven in scientific studies in which many patients are involved. Anecdotal studies of one patients response to a treatment are not considered to be reliable despite the fact that the stories may be extremely compelling. So, check out the web site. Are the medical facts presented as the results of documented studies or are anecdotal, undocumented stories of patients presented.

Also, check to see if references are presented if the results of studies are discussed. Are the studies from respected medical journals?

4. Who Are The Authors Of The Medical Information On The Site?

Check to see who the authors are. What are the credentials of the authors? If necessary, you can even search using the authors names to see how well known they are in their fields.

5. How Up To Date Is The Medical Information?

Medicine is a rapidly changing field and youll want to make sure that the health information at the site youre searching is updated frequently. If the information isnt updated regularly, they you may not learn about the latest developments.

The internet provides wonderful opportunities for patients to find the latest and best healthcare information. Using these tips can help you make sure the information you find is reliable and trustworthy.

Dr. Glenn Sheiner is a medical doctor and the author of the ebook and video tutorials Cancer Research Online Made Easy.. This downloadable package is available immediately and will help you find information you won't find on most cancer web sites. You'll quickly learn many sophisticated research techniques including how to find the latest medical articles on any type of cancer from around the world. And, how to find all the available clinical trials, including those from the world's most reknowned medical centers.

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Norwalk Juicers And Gerson Therapy Can Help In The Battle With Cancer

Norwalk Juicers And Gerson Therapy Can Help In The Battle With Cancer
By Piers Crispin

The Story of Norwalk Juicers
The story of the Norwalk Juicer began a long time ago. The development of the original hydraulic press juicer almost a hundred years ago, eventually led to the Norwalk Juicer, as it is known today. The Norwalk Juicer is still sold. The Norwalk Juicer cuts and grates the produce using a vortex triturator with the resulting mass extracted into a linen bag which is then placed under a hydraulic press. The hydraulic press then exerts a huge downforce that sees the extraction from the Norwalk Juicer of 50%-100% more juice than other juicers.

Norwalk Juicers and Gerson Therapy
The Norwalk Juicer is best known in conjunction with the Gerson Therapy, also known as the Gerson Diet or the Gerson Protocol. Dr Gerson's Principles of Healing is a powerful, natural treatment that boosts your body's own immune system to heal cancer, arthritis, heart disease, allergies, and many other degenerative diseases. Gerson had very specific requirements for the type of juicer used. The Gerson Institute recommends the Norwalk Juicer which will handle both the grinding stage as well as the pressing stage. Used by Gerson patients and at Gerson-approved Hospitals, the Norwalk Juicer is capable of using raw or cooked vegetables and fruits, nuts and cereals to produce a variety of healthy meals.

The Benefits of Norwalk Juicers
The Norwalk Juicer has many benefits, including:

• Easy clean-up with all parts on the front of the machine and easily accessible
• Stainless-steel construction, built in the USA and with a 12 year guarantee
• Fast and efficient - with 50%-100% more juice than other juicers
• Gently grinds and presses so there is no oxidation and 3 to 5 times more nutrients
• Available in oak (wood grain) or stainless steel

If price is not a priority, and you want something that can be passed down to your kids, then a Norwalk Juicer is the way to go. Many people claim that it is the world's best juicer that money can buy. The Norwalk Juicer Model 270 is the current model on sale new from Norwalk, but you can get some fantastic deals by purchasing a used model via eBay. Previous models include the 170, 230, 235 and 265 Norwalk Juicers.

This article was written by Piers Crispin, a writer on consumer affairs. Please visit juicers.organic-knowledge.com for more information on Norwalk Juicers, as well as Juice Extractors.

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How The Simple Lemon Can Heal The Liver & The Body & Benefit Those With Cancer & Hiv / Aids

How The Simple Lemon Can Heal The Liver & The Body & Benefit Those With Cancer & Hiv / Aids
By Glen Russell

For years the lemon has sat awkwardly amongst other fruits. As children we knew the lemon tasted bitter, and because of this, we often found ourselves drawn to its peculiar mystique.

In recent years, the lemon has been used to control the spread of the HIV virus, and has been demonstrated in research studies to kill the HIV virus.

Dr Peter Piot of UNAIDS hailed the discovery that the juice of the lemon kills HIV in the test tube, declaring: UNAIDS would like to give you (Professor Roger Short and your 'LemonAIDS' team) every encouragement to pursue this exciting new lead.

Keeping the liver healthy is a critical step in the health and recovery of both cancer patients and those with HIV / AIDS.

According to Dr Leo Roy MD, ND [Immune Perspectives, No disease, especially degenerative diseases including cancer and AIDS, could survive longer than a few weeks in the presence of a healthy liver.

A recent discovery by those working with HIV / AIDS has found that combining the simple lemon with extra virgin olive oil and blending these together (with the lemon rind and seeds) and a glass and half of spring water, can and does produce amazing results, when drunk on a daily basis.

The lemon and the extra virgin olive oil, when taken together, act as a potent liver and gallbladder flush, detoxifying the liver, lowering biliruben levels, removing heavy metals, increasing the production of bile from the liver, stimulating lymphatic flow, and restoring the pH of your saliva, which in turn helps you to absorb the nutrients from the food you eat.

The liver is truly the master organ of the immune system, producing chemicals to combat viruses (including the HIV virus) and bacteria, supporting phagocytic [immune function, and producing antihistamines to neutralize substances that promote the growth of cancer. When the liver is not functioning properly and is over-blocked by toxins the bodys immune system is severely weakened leading to chronic illness. The lemon & extra virgin olive oil drink not only prevents chronic illness, but works to reverse it.

According to Mark Konlee from his paper How to Reverse Immune Dysfunction - The immune system has two 'arms' - the TH1 and TH2 systems. They tend to be connected: when the one is strong, the other is weak, and visa versa. The Lemon / Extra Virgin Olive Oil drink has been reported to balance the two arms of the immune system. This would help in both suppressed immune system and autoimmune conditions (including HIV / AIDS and cancer).

Restoring pH levels to normal alkaline levels of 7.0 or greater, is of tremendous importance for the cancer patient. Lemons are one of the most alkaline forming foods on the face of the planet, and when consumed on a regular daily basis (especially with the rind and seeds), cause pH levels in the body to rise and become very alkaline, to levels typically above 7.4 or greater, making it difficult for cancer cells to survive because of the amount of oxygen present. The majority of cancer patients have acidic pH levels of below 6.5, meaning that normal cells are not able to respirate or breathe properly. This causes cells to mutate and become cancerous. This discovery was made by Nobel Prize winner Dr. Otto Warburg, who discovered that cancer cells only thrive in a low-oxygen state. In this way, the simple lemon can help to fight cancer.

The lemon & extra virgin olive oil drink also helps to lower and restore biliruben levels in those with liver cancer and liver disease. An elevated biliruben level is a key indicator of a damaged liver. Recently a patient of mine with liver cancer, who had a consistently high biliruben level of 36 (disqualifying her from chemotherapy), took for the first time the lemon & extra virgin olive oil drink. She drank her first and only drink on Thursday. Her biliruben levels had been measured 3 days before and were at the usual 36. She was tested on Friday (one day after her first drink) and her biliruben level measured 28, then two days later it was measured, and it was at 22 (to a near normal level)! This ordinarily skeptical woman was gobsmacked!

So the next time you find yourself walking past a lemon tree, consider how the simple lemon can and is beginning to wage the war against two of the worlds most devastating diseases cancer and HIV / AIDS.

For further information on the Lemon / Extra Virgin Olive Oil Drink and related articles and research on cancer and HIV / AIDS and beating these diseases naturally, go to www.alternative-cancer-care.com

GLEN RUSSELL, CERT.HYP.HYPCA.CNSL

Glen Russell is a certified counsellor and hypnotherapist and graduated from the Alpha Hypnosis Training School having studied a Diploma in Advanced Hypnotherapy & Neural Linguistic Programming.

It was during this time that Glen decided to specialize in working with cancer patients. Glen embarked on an ambitious training regime further to his training at Alpha Hypnosis Training School to ready himself for the challenge of working with cancer patients in the specialized field of hypnosis for cancer. After reading Stephen J Parkhills internationally acclaimed book Answer Cancer: The Healing of a Nation, Glen undertook training with Stephen to learn the art of healing illnesses created by the mind using hypnotherapy as a tool to access deep core emotions.

Having completed his training with Stephen, Glen undertook further training with the prestigious Omni Hypnosis Training Center in DeLand, Florida and after completing his final examination, received certification as a Hypnosis for Cancer Specialist.

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Breast Cancer When Chemotherapy Is Necessary

Breast Cancer - When Chemotherapy Is Necessary
By Chris Teo, Ph.D.

Anna /M241, is a 50-year-old female from Acheh, Indonesia. She had a lump in her right breast sometime in 2000. She refused medical treatment. Instead she went to Jakarta to seek alternative treatments. These did not help her. The breast lump grew bigger and in December 2004, it developed into a lacerated wound and bled. She went back to Acheh and enlisted the help of a medical doctor to take care of her wound. At the same time she continued with other alternative treatments. Unfortunately, this doctor had been swept away by the tsunami that struck the city not long ago.

In February 2007, Anna came to Penang to seek medical treatment. Due to the advanced stage of the disease, no radiotherapy or surgery was indicated. Anna was asked to undergo chemotherapy. She underwent four cycles of chemotherapy at a private hospital. She suffered total hair loss but no other adverse side effects. Each cycle of chemotherapy, given at three-weekly interval, costs RM 3,000. However, each trip to Penang for this treatment would come to about RM 7,000. It is indeed difficult to imagine such financial burden endured by a family who had lost their home to the tsunami. Because of this, Annas husband explained that they could NOT effort further chemotherapy and asked if they could turn to our therapy instead.

Anna came to see us on 5 August 2007. She appeared healthy and did not have any problem. The chemotherapy had helped her. Her lacerated wound had dried up and the tumor had shrunk significantly. The pains that she suffered earlier had subsided. She had gain weight and felt much better than before the chemotherapy.

A CT scan done on 9 May 2007, however, was most disappointing. It showed extensive metastasis to the pectoralis muscles and ribs. There were numerous well defined 4 to 25 mm nodules scattered in both lungs. The cancer had also spread to the lymph nodes. I asked Anna if the oncologist had told her the results of the scan. Her husband replied: No. The hospital gave us the films and we went home. We did not understand what it was all about.

I asked them: What did you expect when you came to the hospital for chemotherapy? Both of them replied: I expected to be cured.

Comment

It took me a while to regain my composure after looking at her scan. I was unsure if I should explain the results. I did not want to make her life miserable by telling her the bad news after all, is this not the responsibility of her oncologist? I hesitated but her husband probed me to tell them the truth, which I did. The metastases in Annas lungs were too numerous to count. While chemotherapy had helped her with the lacerated wounds, it was obvious that the treatment did not help her lung metastases.

Chemotherapy had helped make Annas life better. The lump has also shrunk. If four cycles were good for her, does it mean that more chemotherapy (up to eight cycles) would be better? Indeed this is debatable more does not necessarily mean better! While chemotherapy did not hurt Anna, it certainly hurt the pocket I would not say bank balance because I am not sure if there was any bank left after the tsunami.

I pointed out to Anna that it was a mistake not to remove the lump (or her breast) when she first detected it. Surgery could have saved her all the miseries that followed. In this regard, I would advise women to have the lumps in their breasts removed if possible. I asked Annas husband why they still continued with the ineffective treatments after knowing that the lump had gone bigger. Why wait for so long? Common sense should tell us that if after trying an alternative therapy for a month or two and it does not work or the condition deteriorates, patients should reevaluate their strategies move on to something that is more effective or evidence-based.

However, I also highlighted the good side of what she did. I know of numerous patients who died within two to three years after doing what their doctors told them to do -- mastectomy, chemotherapy and radiotherapy. Some even suffered severe pains and had bloated stomach before their death. So, undergoing medical treatment would not guarantee that everything would be fine.

Anna had breast tumor in 2000 and it is now 2007 and she is still alive and did not suffer any difficulties. She ought to be grateful for this blessing. I am reminded by what I have read. At a lecture at the American Cancer Society Conference in New Orleans on 3 July 1969, Professor Hardin Jones, University of California, Berkeley, was supposed to have said: My studies have proved conclusively that untreated cancer victims live up to four times longer than treated individuals. If one has cancer and opts to do nothing at all, he will live longer and feel better than if he undergoes radiation, chemotherapy or surgery.

In Malaysia, like elsewhere too, doctors often blame the herbs when things go wrong. Doctors want to have the first shot at cancer using their chemotherapy or radiotherapy. And if these fail they advise patients to go home and seek hospice help or go for herbs. Over the past decade, CA Care is the recipients of these terminally ill and medically give-up cases. I began to have the impression that going for invasive treatments at the first sign of cancer need not be a wise move. Sometimes, patients die because of the treatment rather than the cancer. Anna took the less traveled road. She sought alternative treatments and when these failed she turned to the invasive, toxic medical intervention perhaps dealing out her last card. It has been seven years and she is still alive. I repeat, many who took the well-trodden road barely manage to live three to four years. So, Annas adventure is not wrong, no matter how foolish doctors may think it is.

For more information about complementary cancer therapy visit: http://www.cacare.com, http://www.NaturalHealingForYou.com, http://www.BookOnCancer.com

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12 Tips to Help You Protect Your Body after Breast Cancer Surgery

12 Tips to Help You Protect Your Body after Breast Cancer Surgery
By Patricia Wagner

If you are facing breast cancer surgery or have had a mastectomy or partial mastectomy, there are certain activities you can avoid to bypass extra suffering after your surgery. Here are some tips to help yourself be more comfortable:

1. As you are probably aware, emotional and psychological pain can sometimes hurt even worse than physical pain. With that in mind, you will want to have a support group standing behind you before surgery and after as well. For example, there may be a friend that you have in mind right now who has already gone through breast surgery. She will probably be a great comfort to you at this time in your life.

2. After breast cancer surgery you may experience a sense of imbalance in your body. In time your body will adjust. A physical therapist can help you regain as much movement as possible. He or she can suggest special exercises to help work out the stiffness and help you to feel better physically after surgery.

3. If you have lymph nodes removed, the affected arm may swell from time to time. So avoid wearing tight clothing or bracelets.

4. Use the arm that has not been involved in your mastectomy or partial mastectomy to carry heavy items.

5. After surgery you will want any medical procedures to be done on your stronger arm. For example, receive injections and have your blood pressure taken on the arm that has not been involved in your surgery.

6. For heavy-duty cleaning or gardening use protective gloves. If your arm is swelling, you'll feel worse having it scratched by thorns from your rose bushes.

7. Protect your skin against sunburn. A swollen sunburned arm can cause a great deal of misery!

8. Be especially careful not to cut yourself when you trim your nails or cuticles.

9. Purchase an elastic sleeve to wear on your arm if it swells.

10. Protect yourself from being bit by mosquitoes and other insects.

11. Your arm may bother you if you have lymph nodes removed, so be sure to consult with your doctor if your arm should bother you.

12. Be very careful to avoid junk foods and eat healthy foods to give your body the nourishment it needs.

By putting these 12 tips into practice after you have had breast cancer surgery, you will help yourself feel better and avoid needless extra suffering.

Learn how to take care of yourself or ease the suffering of a loved one after breast cancer surgery. Patricia Wagner writes about a variety of health tips to help you be healthier.

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Prostate Cancer: Prevention and Lifestyle Changes

Prostate Cancer: Prevention and Lifestyle Changes
By Danna Schneider

Prostate Cancer: The Male Equivalent of Female Breast Cancer

Over 30,000 men will die this year from prostate cancer. Not only that, but it has been quoted that over 200,000 new prostate cancer cases are reported each year in men as well. While prostate cancer is fairly treatable if it is found in it's earliest stages, it still is a major concern for men, especially men over the age of 40 when you consider the fact that one in six men are diagnosed with this cancer.

What can you do to prevent this disease, and what are the measures for ensuring the cancer goes into a permanent remission?

The Diet/Prostate Cancer Link

While there is much speculation about this, there have been studies to strongly suggest that diet has a profound impact on cancer prevention of all types, not just prostate cancer. Further, the regulation of one's blood sugar may play an even bigger role than we think in suppressing the growth of cancer cells, and slowing or completely stopping the growth of existing cancer cells.

One such diet used in the prevention and reversal of cancer is the macrobiotic diet, which is a very restrictive diet based in sea vegetables and whole grains. The food groups of dairy and most fats is eliminated, and sugars are strictly forbidden. Microwaves are not used to cook foods, and minimal cooking of foods is advised to maintain their nutritional and antioxidant value as much as possible.

This diet actually originated in Japan, and has gained a lot of notoriety over here in the states for having particularly therapeutic value in the healing and prevention of cancer and other diseases. If you are thinking about going on a diet like this, that promotes healing and helps to prevent prostate cancer, I would encourage you to read about this diet online and see if it sounds like something you could do.

Other than that, common sense seems to prevail in diet guidelines for prostate cancer prevention. The usual guidelines include staying away from sugars, eating an abundance of leafy green veggies, the darker green is even better, and avoiding processed and prepared foods.

Another good guideline is to eat organic whenever possible. Organic foods are free of pesticides, chemicals, preservatives, and hormones that are common contaminants of most foods sold in grocery stores. Try to stick to unprocessed, raw foods whenever it is feasible to do so, and drink filtered or distilled water whenever possible.

Be Active, Stay Active: Health is a State of Mind

Maintaining an active lifestyle is beneficial for almost any type of cancer. Active people tend to stick to healthy diets, and tend to maintain a healthier outlook on life and health. Don't let anyone tell you there is not a huge mind/body connection, because there definitely is.

The evidence is pretty stunning to anyone when it is viewed as to how profoundly diet and lifestyle is related to the prevention and even reversal of many kinds of cancer, and prostate cancer is no different.

Visit Spoozer: Men's Health, Music, Technology, Internet and Men's Humor for great leisure reading and the latest scoop on men's health, cars, music, technology, webmastering and even beer. Danna Schneider is the founder of Credit Cards and Mortgages Advice and Info.

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Cancer Fifteen Warning Signs

Cancer - Fifteen Warning Signs
By Radoslaw Pilarski

1. Losing weight at a rapid rate (among people not being on a diet), gasses, discomfort, digestive disorders, anorexia, recurring diarrhoea, constipation are the symptoms occurring most frequently in case of lung, stomach, kidney and large intestine cancer. If accompanied by a feeling of weakness, it can be a sign of blood loss or lack of proper elements building it.

2. Pain of unknown cause long-lasting stomach-ache can be the symptom of large intestine cancer, lumbalgia can be the sign of kidney cancer, pain in the chest can result from lung cancer. Bone aches can be caused by metastasis.

3. Haemoptysis, long-lasting hoarseness (over 3 weeks), persistent cough or change of its character can be caused by lung or larynx cancer.

4. Change in colour of moles and warts, ulceration and itching, ulceration of open wounds, burns and scalds can be the signs of skin cancer.

5. Excessive production of urine, backlog of urine, painful urinating, slow, time-consuming flow of urine, lumbago as well as backache can be the signs of prostate cancer.

6. Pain, vertigo, nausea, sight distortions (oversensitized sight, astigmatism), hearing impediment, upset balance and mental disorders can result from brain cancer.

7. Swallowing difficulties can be a symptom of throat, larynx, oesophagus and stomach cancer.

8. Feeling of fullness in epigastrium, aches and digestive disorders may be due to stomach cancer and other kinds of alimentary canal cancer, sometimes ovary cancer.

9. Blood in faeces, black faeces, alternating diarrhoea and constipation, mucus in faeces, narrow (pencil-like) faeces are the symptoms of alimentary canal cancer, especially of large intestine and rectum.

10. Blood in urine (without the symptoms of urinary tracks inflammation), dysuria (compulsive urination, difficulties in urination) can accompany the urinary tracks cancer.

11. Improper bleeding from the genital tracks, pink or dark-red vaginal discharges, hypogastrium and lower limbs ache can be the signs of vagina, uterine cervix and uterus cancer.

12. Marks on skin and mucosus membrane (lips, oral cavity, genitals): not healing ulceration, change in marks appearance, occurrence of new skin marks of some specific features (irregular distribution of pigment, vague line between the mark and healthy skin, quick growth of the marks, bleeding, dripping).

13. Breast tumour (by approximately 15% - 25% can be impalpable), ulceration, the retraction of nipple, asymmetrical nipples, change of size or the shape of a nipple, its swelling and the marks around it, enlargement of lymphatic glands in the armpit, extension of veins in the breast skin, ulceration of breast skin, shoulder swelling, flat efflorescene in case of the so called advanced inflammation nipple cancer are often the symptoms of breast cancer.

14. Fever, tiredness, bones and joints ache, inclination to temporary anaemia and bleeding, impalpable tumour of abdominal cavity, as a result of spleen enlargement, that can be detected in gastro-bowel test.

15. Pain and pressure in the upper right part of stomach, tiredness, anorexia and at a further stage of rhe disease a palpable tumour in the upper right part of stomach, inclination to jaundice and bleeding can be the signs of liver cancer.

Copyright 2006 Radoslaw Pilarski

Radoslaw Pilarski is a PhD candidate working on anticancer properties of Uncaria tomentosa - http://www.uncariatomentosa.com - at PAS, Poland. mLingua Worldwide Translations, Ltd. - http://mlingua.pl - provides professional language translations.

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