Thursday, September 18, 2008

Hurricanes and Lung Cancer

Hurricanes and Lung Cancer
By Lance Winslow

After Natural Disasters there can be a lot of debris in the air and that can get into our lungs. Imagine a building with asbestos insulation torn apart and exposing all that insulation, well now you can see the problem.

One other issue which is happening right now is called the; 911 Death Cough, were first responders are getting sick and they are dying and coughing. Currently some 19,000 folks have the cough and so far less than 100 have died but they expect that the number may reach up into the 20,000 range in the next 10-years?

Well that is very unfortunate to see so many people who were only doing their jobs or trying to help, who are now dying due to breathing in airborne debris.

This very same thing can happen after Earthquakes, Tornadoes or of course large catastrophic Category Hurricanes like we saw during the 2005 Atlantic Tropical Hurricane Season. So there needs to be better protocols and consideration of wearing breathing apparatus, while emergency response is taking place, during clean up and demolition.

Even in the rebuilding stages we need to very much consider these things and watch the health of workers, first responders and construction personal. So, let us consider all of this in 2006.

Lance Winslow - Online Think Tank forum board. If you have innovative thoughts and unique perspectives, come think with Lance in the Online Think Tank and solve the problems of the World; www.WorldThinkTank.net/

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Worried About Prostate Cancer? Nurse's Report

Worried About Prostate Cancer? - Nurse's Report
By Helen Hecker

You may have just been diagnosed with prostate cancer and don't know what to do; the first thing to do is not to panic. Early prostate cancer is confined to the prostate gland itself; most of the patients with this type of cancer can live for years without any problems. The prostate is a small, walnut-sized structure that makes up part of a man's reproductive system; it wraps around the urethra, the tube that carries urine out of the body.

The prostate gland is located directly beneath the bladder and in front of the rectum. Prostate cancer is characterized by 'grade' and 'stage'; grade is given to indicate how quickly a cancer is growing -- the higher the grade, the more likely it is that the cancer will grow and spread rapidly and the size and extent of the tumor will determine its stage.

The male hormone testosterone contributes to the growth of cancer. Blood in the urine or semen and frequent pain or stiffness in the lower back, hips, or upper thighs are often symptoms of cancer. Weak or interrupted flow of urine and painful or burning urination can be symptoms to watch out for. One prostate cancer symptom is difficulty starting urination or holding back urine.

If cancer is caught at its earliest stages, most men will not experience any symptoms. One symptom is a need to urinate frequently, especially at night. There may be other symptoms not mentioned here.

Your doctor may use either one or two of the most common tests for prostate cancer detection. A number of tests may be done to confirm a diagnosis of prostate cancer. A prostate biopsy usually confirms the diagnosis.

Another test usually used when prostate cancer symptoms are present is the digital rectal exam (DRE) performed by the doctor. When a digital rectal exam is performed it often reveals an enlarged prostate with a hard, irregular surface. Urine or prostatic fluid cytology may reveal unusual cells.

The conventional treatment of prostate cancer is often controversial. Impotence is a potential complication after the prostatectomy or after radiation therapy. If chemotherapy is decided upon after the first round of chemotherapy, most men receive further doses on an outpatient basis at a clinic or physician's office.

An oncology specialist will usually recommend treating with a single drug or a combination of drugs. Surgery, called a radical prostatectomy, removes the entire prostate gland and some of the surrounding tissues. Chemotherapy medications are often used to treat prostate cancers that are resistant to hormonal treatments.

What you can do now is begin to understand what exactly your treatment options are and where you're going to begin. Treatment options can vary based on the stage of the tumor. Surgery, radiation, hormonal therapy and chemotherapy all have significant side effects; know fully what they are before you proceed.

Many men simply want the best treatment they can get but what's important is picking the best treatment for you. Anyone considering surgery should be aware of the benefits, risks and the extent of the procedure. In the early stages, surgery and radiation may be used to remove or attempt to kill the cancer cells or shrink the tumor.

Besides hormonal drugs, hormone manipulation may also be done by surgically removing the testes. Prostate cancer that has spread (metastasized) may be treated conventionally with drugs to reduce testosterone levels, surgery to remove the testes, chemotherapy or nothing at all.

Just about all men with prostate cancer survive at least five years after their diagnosis, 93% survive at least 10 years, and 67% survive more than 15 years. With the advent of PSA testing, most prostate cancers are now found before they cause any symptoms. If you've already been diagnosed with prostate cancer, pick the option that's best suited to you and your continuing good health.

For more information on prostate cancer treatments and prostate cancer symptoms go to http://www.BestProstateHealthtips.com Helen Hecker R.N.'s website specializing in prostate and prostate cancer tips, advice and resources, including information on prostate tests and natural prostate cancer treatments

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XRays and Breast Cancer Risks Considered

X-Rays and Breast Cancer Risks Considered
By Lance Winslow

Have you have chest X-Rays? Well they can lead to Breast Cancer, or rather they can greatly increase the risks they say. A recent report in the UK says the women who are genetically susceptible to breast cancer can greatly increase their risks by getting chest X-rays.

The report States the Following; A chest X-ray could increase the risk of getting breast cancer; More than 1 in 500 with the susceptible gene face a dramatic rise in threat; Women with the BRCA1 and 2 mutation should opt for MRI scans. At least one medical cancer professor states that although this study appears to have proper data showing this there are limitations to the study because those women who are more apt to be in the hospital for another reason might have other issues involved as well.

Nevertheless the study shows the tens of thousands of women have increased their chances for breast cancer thru chest X-rays in the past. There is more information here and in much greater detail than this article shows.

http://news.scotsman.com/index.cfm?id=936332006

One research project prior the Lancet Oncology study shows the opposite for BRCA mutations and this does also cause a question to the study X-ray issues and further finds that mammograms appear to not have the problems like the X-rays do. Go do some research on this yourself if you feel that this issue concerns you. Consider this in 2006.

Lance Winslow - Online Think Tank forum board. If you have innovative thoughts and unique perspectives, come think with Lance in the Online Think Tank and solve the problems of the World; www.WorldThinkTank.net/

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A Brief History of Breast Cancer

A Brief History of Breast Cancer
By Michael Russell

Ancient Egyptians first noted and recorded the disease as tumors, or ulcers, of the breasts, concluded that there was no real cure and that the only form of treatment was cauterization with a tool called the fire drill. Since then, there have been many similar cases described by doctors throughout history that concluded that there was no cure; or really effective treatment.

When doctors started to understand the human circulatory system in the seventieth century, they also managed to establish a link between breast cancer and the lymph nodes in the armpits. Between the seventeen and eighteen hundreds, the French surgeon Jean Petit and Scotsman Benjamin Bell were the first ones to remove the lymph nodes, breast tissue and chest muscle in an effort to save woman from breast cancer.

By the 1880s, William Halsted started performing mastectomies. His procedure became known as the Halsted Radical Mastectomy and it remained a popular procedure in the fight against breast cancer right up to the 1970s.

Breast cancer is a cancer of the glandular breast tissue and is found in both male and female patients. Worldwide breast cancer accounts for almost 1% of all deaths, is the fifth most common form of cancer and the most common form found in women.

Although breast cancer is the most prevalent cancer in women in the United States, it is only the second most common cause of cancer death in women (after lung cancer). U.S. women have a one in eight lifetime chance of developing invasive breast cancer and an almost 3% chance of breast cancer causing their death. Due to our modern lifestyle the experts claim and have also noted, a significant increase in the number of cases since the 1970s.

The breast is composed of identical tissues in males and females. Therefore breast cancer also occurs in males, though it is less common. Although men have a lower risk of developing breast cancer, this risk appears to be rising. There seems to be an increased incidence of breast cancer in men with prostate cancer.

The notable point about male breast cancer is that the prognosis is worse in men than in women and treatment of men with breast cancer is similar to that of the treatment given to older women. Because the male breast tissue is confined to the area directly behind the nipple, treatment for males has usually been a mastectomy.

On a more positive note, most breast cancer symptoms do not turn out to represent underlying breast cancer. These normally turn out to be benign diseases of the breast and only represent the more common symptoms similar to breast cancer itself. However, any appearance of new breast symptom should be taken very seriously by patients and doctors; because of the possibility of an underlying breast cancer that can develop at any age.

As with all types of cancer, the detection and treatment of breast cancer has a far greater chance of a positive outcome by detecting it earlier rather than later.

Michael RussellYour Independent guide to Breast Cancer

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Breast Cancer Causes Symptoms and Treatment

Breast Cancer - Causes, Symptoms and Treatment
By Sushma Jain

Breast cancer is a malignant (cancerous) growth that begins in the tissues of the breast. Over the course of a lifetime, one in eight women will be diagnosed with breast cancer. Breast cancer is a cancer of the breast tissue, which can occur in both women and men. Breast cancer may be one of the oldest known forms of cancer tumors in humans.Worldwide, breast cancer is the fifth most common cause of cancer death (after lung cancer, stomach cancer, liver cancer, and colon cancer). Breast cancer kills more women in the United States than any cancer except lung cancer. Today, breast cancer, like other forms of cancer, is considered to be a result of damage to DNA. How this mechanism may occur comes from several known or hypothesized factors (such as exposure to ionizing radiation, or viral mutagenesis). Some factors lead to an increased rate of mutation (exposure to estrogens) and decreased repair (the BRCA1, BRCA2 and p53) genes. Alcohol generally appears to increase the risk of breast cancer.

Breast cancer can also occur in men, although it rarely does. Experts predict 178,000 women and 2,000 men will develop breast cancer in the United States. There are several different types of breast cancer. First is Ductal carcinoma begins in the cells lining the ducts that bring milk to the nipple and accounts for more than 75% of breast cancers. Second is Lobular carcinoma begins in the milk-secreting glands of the breast but is otherwise fairly similar in its behavior to ductal carcinoma. Other varieties of breast cancer can arise from the skin, fat, connective tissues, and other cells present in the breast. Some women have what is known as HER2-positive breast cancer. HER2, short for human epidermal growth factor receptor-2, is a gene that helps control cell growth, division, and repair. When cells have too many copies of this gene, cell growth speeds up.

Causes of Breast Cancer

Simply being a woman is the main risk for breast cancer. While men can also get the disease, it is about 100 times more common in women than in men. The chance of getting breast cancer goes up as a woman gets older. Nearly 8 out of 10 breast cancers are found in women age 50 or older. About 5% to 10% of breast cancers are linked to changes (mutations) in certain genes. The most common gene changes are those of the BRCA1 and BRCA2 genes. Breast cancer risk is higher among women whose close blood relatives have this disease. The relatives can be from either the mothers or fathers side of the family. Woman with cancer in one breast has a greater chance of getting a new cancer in the other breast or in another part of the same breast. This is different from the first cancer coming back Many experts now believe that the main reason for this is because they have faster growing tumors. Asian, Hispanic, and American Indian women have a lower risk of getting breast cancer. Certain types of abnormal biopsy results can be linked to a slightly higher risk of breast cancer.Women who have had radiation treatment to the chest area (as treatment for another cancer) earlier in life have a greatly increased risk of breast cancer

Some pregnant women were given the drug DES (diethylstilbestrol) because it was thought to lower their chances of losing the baby. Recent studies have shown that these women (and their daughters who were exposed to DES while in the uterus), have a slightly increased risk of getting breast cancer. Use of alcohol is clearly linked to a slightly increased risk of getting breast cancer. Women who have 1 drink a day have a very small increased risk. Those who have 2 to 5 drinks daily have about 1 times the risk of women who drink no alcohol. The American Cancer Society suggests limiting the amount you drink.Being overweight is linked to a higher risk of breast cancer, especially for women after change of life and if the weight gain took place during adulthood. Also, the risk seems to be higher if the extra fat is in the waist area. Breast-feeding and pregnancy: Some studies have shown that breast-feeding slightly lowers breast cancer risk, especially if the breast-feeding lasts 1 to 2 years. This could be because breast-feeding lowers a womans total number of menstrual periods, as does pregnancy. Women who began having periods early (before 12 years of age) or who went through the change of life (menopause) after the age of 55 have a slightly increased risk of breast cancer.

Symptoms of Breast Cancer

1.Lumps.

2.Rash.

3.Breast Pain.

4.Cysts.

5.Nipple Discharge.

6.Inverted Nipple.

Treatment of Breast Cancer

1.Hormonal therapy (with tamoxifen).

2.Chemotherapy.

3.Radiotherapy.

4.Surgery.

Sushma writes health articles for health care guide.

She also writes articles for women health.

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A Granddaughter's Perspective on Surviving Cancer

A Granddaughter's Perspective on Surviving Cancer
By Laurie Marbas

When my grandmother, Grams, came to live with us in 1997 she was depressed and a shell of person that I had known in my childhood. She came to us because she was leaving a violent marriage of 20 years. The Grams of my youth was vibrant and energetic, spending many summers with my younger sister and I shopping or playing miniature golf. But that cold day in April of 1997 I saw a sad hunched over figure in a wheelchair being wheeled off the airplane. I almost did not recognize her.

Grams settled into our home, spending many hours with my young daughter, Emily, looking at the stars and discussing what to wish for. Over the course of the next 7 months her divorce was finalized and we moved from Ohio to Texas closer to my mother. By this point I was beginning to see shimmers of happiness and energy from Grams, but on occasion she would fall back into the depths of depression. She struggled with being dependent on us for everything and pushed away opportunities of socializing with others outside the family.

By 2001 I had begun my third year of medical school and my grandmother watched the youngest of my 3 children, Gabriel. In October she called to tell me that her mammogram had showed an irregularity and she was told by her doctor that it would need further evaluation. My heart sank as I had a gut feeling that it was going to be bad news. I spoke to many physicians asking which surgeon they would take their mother to and Dr. Ronaghans name came up more than once. We had her referred and Dr. Ronaghan gave us the grave news. She indeed had what looked like breast cancer and biopsy would be the only positive answer. Grams took the news as if you told her that she had a simple cold. My assumption was either she was in denial, had completely lost her mind, or extremely stoic. I, on the other hand, was falling to pieces inside. The thought of losing my grandmother made me nauseous, but I knew she was counting on me to be there for her. Little did I know that I was going to be leaning more on my grandmother during this process than she on me. A few days later she had a lumpectomy which revealed lobular carcinoma and would need further surgery. Grams remained enthusiastic and positive about her outcome, she almost seemed happier than I had seen her in 4 years. I didnt know what to make of it, but then again things flew by so fast that I didnt have time to process it.

She went on to have a bilateral mastectomy with positive lymph nodes on the right side. So, we werent out of the woods yet, she would require chemotherapy and radiation. Chemo would begin in December, 2-3 times per week for several weeks. By the tenth day her hair began to fall out in clumps and we began looking for wigs. One night she asked me to shave her head so she would not have to deal with her hair falling out anymore. I had cut hair many times, even Grams, but this request made me anxious and hesitant, almost to the verge of tears. It made me feel as though the cancer was winning, she was losing herself to the enemy. It was taking her beautiful thick white mane that made her my Grams. Well, we went to the kitchen and I plugged in the electric razor. I stared at her for a long time until she prodded me saying, Laurie, it will be alright, dont worry. Anyway, I am hoping that it will come back curly! At that moment I began to realize that the cancer was not going to win, because my Grams was strong and positive in heart and mind. I was looking at the Grams of many years ago, vivacious and alive! Yes, aliveshe hadnt died yet. Wake up Laurie and join the fight! I went on to shave her head of course after we entertained the idea of a mohawk.

She continued with the chemotherapy and had good and bad days of vomiting and fatigue but her optimistic attitude never wavered. The children had adjusted to having a Grams without hair, the boys, Jonathan and Gabriel, loved to run around in her wigs. In preschool Jonathan was asked to draw a picture of his family. He drew his mom, dad, brother, sister, and Grams. We all had hair except one figure had no hair and was holding something in her hand. When asked who this was and what were they were holding, Jonathan promptly replied, That is Grams holding her wig. As the story was relayed to her, Grams eyes twinkled as she replied, Well, its too hot to wear a wig all the time.Grams went on to have six weeks of radiation therapy that resulted in severe burns across her chest. She was in pain most of the time and we did what we could to make her comfortable. She never cried or felt sorry for herself. She always asked me how my day went, always worrying that I wasnt eating right, getting enough sleep, or working too many hours. All the meanwhile she was in the middle of a life and death battle with an ever imposing enemy. She prayed and read her Bible daily, always reassuring the rest of us that she would make it.

Indeed, 5 years later my Grams is still here without any signs of reoccurrence of the cancer. She taught me the power of positive thinking, humility, love of family and faith in God. I can only hope and pray to be a fraction of the woman that is my Grams. And yes, her hair came back curly.

Laurie Marbas, MD is a Family Medicine physician currently serving in the United States Air Force. http://www.justaskdoc.com

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Tuesday, September 16, 2008

Yoga for Prevention of Breast Cancer

Yoga for Prevention of Breast Cancer
By Sally Janssen

Regrettably, breast cancer is all too common, and contemporary medical treatments are well entrenched. Most cancer patients choose to accept the application of these techniques and there is comparatively low demand for alternative therapies. However there is growing interest in alternative methods of cancer prevention; and there is also a great deal of success being enjoyed by such treatments.

Some of the activities or techniques that are becoming increasingly relied upon, and which are essential elements of the practice of Yoga, include:

-Attention to nutrition
-The avoidance of ingestion of chemical and other environmental pollutants
-The need for regular exercise
-Adequate breathing and oxygenation of the blood
-Freedom from psychological stress, and
-The need for a vital positive interest in life

With respect to breast cancer in particular however, there are another two very important factors deserving of strict attention if women are to maximize their chances of avoiding the disease. They are:

Adequate Exercise of the Arms

Circling the arms from the shoulder, shrugging the shoulders and other exercises that specifically stimulate the muscles and circulation around the lymphatic glands under the arms. These Yoga exercises should be considered a daily discipline and take only a few minutes.

Avoidance of Suppressant Deodorants

Today, deodorants are considered an integral aspect of body hygiene, but unfortunately many of those in the contemporary market-place contain chemical perspiration suppressants. Such deodorants pose a threat, especially to women, in that the toxins that are naturally evacuated in perspiration may well settle in the nearest parts of the body, particularly where circulation is poor, viz. the breasts

Of course there are deodorants on the market that dont contain the chemical suppressants of the more popular brands but it is really necessary, for women in particular, to check the product labels to be assured this is the case.

Be particularly careful to scrutinize those products that guarantee full protection from perspiration as these will usually contain the offending chemicals. .

Remember that underarm perspiration is Natures way of exuding toxins from the upper body and when the process is suppressed it is pretty obvious that there is going to be an adverse reaction.

Sally Janssen is one of the best known Yoga teachers in Australia, and is a former President of the International Yoga Teachers Association. In 1964 she founded the Triad Yoga School in Sydney, Australia, and remained its Principal until 1978. During that time it was the most eminent Yoga school in Australia. Sally now runs an informational website that deals with the very spirit of traditional Yoga.

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Monday, September 15, 2008

Taking Steps to Prevent Skin Cancer

Taking Steps to Prevent Skin Cancer
By John Grimes

Many forms of cancer are difficult to prevent. If you are diagnosed with them, it is just your bad luck. This is not the case with skin cancer.

The skin performs a very important purpose. It protects the body against heat, radiation and infection. The skin also regulates your temperature and produces vitamin D. To the surprise of many, the skin is considered an organ. In fact, it is the largest organ you have.

The skin is surprisingly tough given its thinness. That being said, it can be damaged by exposure to sunlight. This often presents in the form of skin cancer. There are three types of skin cancer basal cell carcinoma, squamous cell carcinoma and melanoma. Squamous occurs in the top level of the skin, basal cell in the middle layer of the skin and melanoma in the deep layers of the skin.

So, how can you prevent skin cancer? As you might expect, there are some practical steps. The first is to reduce your exposure to ultraviolet radiation. Ultraviolet radiation is found in typical daylight, but you can also be exposed to it in heavy doses in tanning booths and under sunlamps. Both should be avoided.

Staying out of the sun completely will prevent skin cancer. Obviously, that is slightly impractical. Living in your home 24/7 will protect you from skin cancer, but it will not do much for your mental stability! In short, you are going to be outside.

While outside, there are some practical steps you can take. Keep in mind the sun is most intense from 11 to 3 each day. Try to wear protective clothing that can cut down on your exposure. This can include hats, shirts and such.

Obviously, some of your skin is going to be exposed to the sun at some point. After all, you might want to go to the beach! If you do, the key to reducing your risk of skin cancer is to ease into it. If you are bone white, dont go hit the beach for an 8 hour session. You are going to get roasted, even with sunscreen on.

The final practical step is a simple one as well. Wear sunscreen at all times! Many people mistakenly put sunscreen on when they first go outside and then forget about it. Sunscreen only lasts for a certain amount of time depending on the brand. Make sure to reapply it from time to time. This is particularly true if you go in the water regardless of the waterproof claims made by the product.

Nobody wants to stay inside when it is a beautiful day. Make sure to wear a hat and put sunscreen on to prevent the sun from damaging your skin. Then enjoy yourself!

Find biodegradable sun protection products at http://www.AllTerrainco.com

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Sunday, September 14, 2008

CancerA Snapshot Of Time

Cancer-A Snapshot Of Time
By Iain McIntosh

In the American society, cancer is the disease most feared by the majority of people within the U.S. Cancer has been known and described throughout history.

In the early 1990s nearly 6 million cancer cases and more than 4 million deaths have been reported worldwide, every year. The most fatal cancer in the world is lung cancer, which has grown drastically since the spread of cigarette smoking in growing countries. Stomach cancer is the second leading form of cancer in men, after lung cancer. Another on the increase, for women, is breast cancer, particularly in China and Japan. The fourth on the list is colon and rectum cancer, which occurs mostly in older people.

In the United States more than one-fifth of the deaths in the early '90s was caused by cancer, only the cardiovascular diseases accounted at a higher percentage. In 1993 the American Cancer Society predicted that about 33% of Americans will eventually get cancer. In the United States skin cancer is the most dominating in both men and women, followed by prostate cancer in men and breast cancer in women. Yet lung cancer causes the most deaths in men and women. Leukemia, or cancer of the blood, is the most common type in children. An increasing incidence has been clearly observable over the past few decades, due in part to improved cancer screening programs, and also to the increasing number of older persons in the population, and also to the large number of tabacco smokers--particularly in women. Some researchers have estimated that if Americans stopped smoking, lung cancer deaths could virtually be eliminated within 20 years.

The U.S. government and private organizations spent about $1.2 billion annual for cancer research. With the development of new drugs and treatments, the number of deaths among cancer patients under 30 years of age is decreasing, even though the number of deaths from cancer is growing overall.

Types of Cancer

Cancer is the common term used to designate the most aggressive and usually fatal forms of a larger class of the diseases known as neoplasms. A neoplasm is described as being relatively autonomous because it does not fully obey the biological mechanisms that govern the growth and the metabolism of individual cells and the overall cell interactions of the living organism. Some neoplasms grow more rapidly than the tissues from which they arise, others grow at a normal pace but because of the other factors eventually become recognizable as an abnormal growth and not normal tissue. The changes seen in neoplasm are heritable in that these characteristics are passed on from each cell to its offspring, or daughter cells. Neoplasm occurs only in muticellular organisms.

The main classification of the neoplasms as either benign or malignant relates to their behavior. Several relative differences classify these two classes. A benign neoplasm, for instance, is harmless, but malignant is not. Malignancies grow more rapidly than do benign forms and invade adjacent normal tissues. Tissue of a benign tumor is structured in a manner similar to that of the tissue from which it is derived, malignant tissue, however, has an abnormal and unstructured appearance. Most malignant tumors, in fact, exhibit abnormalities in chromosome structure, that is, the structure of the DNA molecules that constitute the genetic materials duplicated and passed on to later generations of cells. Most important, however, benign neoplasms do not begin to grow at sites other than the point of origin, whereas malignant tumors do. The term TUMOR is used to indicate a readily defined mass of tissue that is recognizable from normal living tissue. Thus a scar, an abscess, and a healing bone callus are all designated as tumors, but they are not neoplasms.

Besides being classified according to their behavior, neoplasms can also be classified according to the tissue from which they arose, and they are usually designated by a tissue-type prefix. A general system of tnonmenclature has also arisen to distinguish benign and malignant neoplasms. The designation of the benign neoplasm usually is signified by the suffix-oma added to the appropriate tissue type prefix. Malignant neoplasms are separated into two general classes. Cancers arising from such supportive tissues as muscle, bone and fat are termed sarcomas. Cancers arising from such epithelial tissues as the skin and lining the mouth, stomach, bowel, or bladder are classified as carcinomas. Examples of benign neoplasms are a lipoma (from fat tissue) and an osteoma (from bone). Malignant counterparts of these neoplasms are a liposrcoma and an osteosarcoma. The term adenoma is used to indicate a benign neoplasm of glandular tissue, and corresponding malignancies are termed adenocarcinomas.

Exceptions to this form of nomenclature include thymomas, which are either malignant or bengnneoplasms of the thymus gland, and such descriptive terms os dermoid, a benign tumor of the ovary. The suffix-blatoma denotes a primitive, usually malignant, neoplasm. Leukemia, literally meaning white blood, is the term used to designate malignant neoplasms having a major portion of their cells circulating in the blood stream. Most leukemia's arise in the blood-forming tissues, such as the bone and in the lymphatic tissues of the body.

Creator of Online Memorial Website

Owner of Funeral Poems

Editor of Grief and Bereavement

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8 Ways to Prevent Breast Cancer

8 Ways to Prevent Breast Cancer
By Alex Fir

Women should focus on keeping breast health through good lifestyle and dietary choices.Here are eight ways to help you prevent breast cancer. They are supported with many researches and studies. You should embark them all if possible.

1. You should be more active. A recent Norwegian study discovered that women who exercised on a regular basis cut their breast cancer risk by 72 percent.

2. You should eat more unrefined seed foods. They all contain phytoestrogens. If you eat foods rich in these elements, you are 4 times less likely to be diagnosed with breast cancer. You should consume whole grains, beans, nuts, edible seeds, fruits and vegetables with their seeds.

3. You should eat less vegetable oil and increase the consumption of animal fat and dairy products. Consume yogurt, cheese, milk, butter, and olive oil on a daily basis, and eat meat from time to time.

4. You should eat less tofu and soy beverage. The isoflavone found in soy causes breast cancer cells to grow rapidly. On the other hand, eat more miso and tamari. Studies have found that they are very effective in preventing cancer.

5. You should eat foods rich in antioxidants. At the same time, avoid supplements of vitamins E and C. It was discovered that supplements increase breast cancer risk. Eat five to seven servings of dark green and bright red/orange foods every day.

6. You should sleep in the dark. Recent studies found out that exposure to light at night increases the risk of breast cancer by at least 36 percent.

7. You should drink red clover blossom infusion. Drink a quart of red clover infusion every week.

8. You should eat seaweed as a vegetable. Consume at least a half-cup serving per week. Wakame, kombu, kelp, and alaria are very effective.

If you follow these eight tips you will greatly increase your chances of preventing breast cancer.

Alex Fir shares a wealth of information on his website Breast Cancer Facts. To learn about symptoms of inflammatory breast cancer visit his site right now.

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8 Urgent Needs for a Cancer Patient to Heed! Fight and Win!

8 Urgent Needs for a Cancer Patient to Heed! Fight and Win!
By Lucy Wong Moi

The WILL to SURVIVE cancer is the most urgent need for just any cancer patient. No one can survive when his or her will to survive cancer is gone. Hope will bring light, light will bring confidence, confidence is faith. Faith will survive the fight! Emerge as Winners!

[1 The will to survive

Do not be disheartened and discouraged! Listen! Obey! Respect! and Follow your Faith! What ever the trouble, the pain or suffering, the only goal of our life should be holding on to the Faith! This is the essence of our life.

Pray for inner strength, the surge of which will carry you through the ups and downs of the mind's rebellion. To uproot the chaos that is already present. You must find the strength of a rock to face the challenges. Love conquers all. Fill every thought with the might of its warmth, maturity and compassion. This is the only race where one should emerge a winner, not a whiner! This is the most urgent need, the strong will to survive! Tell yourself that you WILL DEFINITELY recover!

[2 The will to accept and adapt to certain changes

The expectations of certain degrees of discomforts, disabilities, sufferings would be there. There is nothing as unbearable, treat sufferings and miseries as footsteps towards deeper understanding of True Self. When one is in deep suffering, one will be forced to search within and look for resolutions.

We should have equanimity towards honor and dishonor, cold and heat, pleasure and pain. Without pain, one cannot understand pleasure, sorrow is verily the royal road to joy.

Sufferings are the stepping stones that lead man towards virtuous conducts. Deep suffering and pain is also one form of meditation in faith. It always lead to self realization and self awakening. Be patient to understand these changes. Fear not.

[3 The will to change for the better

Certain foods and drinks that are carcinogeous should be immediately avoided. Unhealthy lifestyles should be put to a stop. Doctors of the future will give no medicine, but will interest his patients in the care of the human frame and diet, and the cause and prevention of diseases. Understand what Thomas A. Edison said. Find out the cause and prevent it from happening at the first place.

But fear not, as I always confide in many people, there are also certain miraculous and wonderful food that can cure cancer. Change for the better. Stop poisoning our body, go for a detoxification program where one can go on a strict diet on just certain fruits, vegetables and herbs. It will heal. Starve the cancerous cells, feed the immune system.

[4 The will to smile at adversity

Do not fear, carry the luggage of will and strength. Strive on, tough man will last, tough time won't! Whenever you find truth, beauty, goodness, justice, wisdom, compassion, hope, love, God is present and active! We must surrender our judgement to the Lord, then the Lord will assume full responsibility and be your guardian, guide and the motivator. Our worries and tears cannot change what is predetermined. Be equal-minded to happiness and unhappiness.

People are being tested, but it should not be called so. It is grace, those who suffer have God's grace. Only through suffering will they be persuaded to turn inward and make the inquiry. And without turning inward and making inquiry, they can never escape misery! Pass the test of adversity, pass it with doctorate!

[5 The will to reprogram one's thinking

Life brings the message to live it to the fullest, but how many of you are using the power of this strength, fully and completely? Rid off poor habits and restraints, delete uncontrolled desires of the mind which are simply excusedly called 'pleasures' and 'prizes' Reprogram one's thinking to more meaningful works. Choose to stay with positive companions and environment. Be positive in thoughts, in words, in deeds and apply all positive emotions.

[6 The will to 'look beyond' our mortal body

Planning ahead, yes planning ahead. With each sunset, the span of life is being chipped away remorselessly but man does not prepare himself for the eventuality of death and the aftermaths. Our mortal body cannot survive forever. But our immortal soul is embedded inside our mortal body. Have one ever given a second thought on how to attain immortality and that we are actually a spark of Divinity?

[7 The will to cooperate with doctors and physicians

There are many cases where patients aren't cooperating well with healing doctors. We have our choice to which physicians we trust. We need the doctors to diagnosis our well-being and our status of cancer. To survive a cancer, one MUST work hand in hand with your doctor. It is a MUST!

[8 The will to return to normal living, accepting oneself among friends, loved ones, relatives and family

Love will solves all problems and challenges. Recovery from a near-death illness is no game to gamble or play with. All of us learn in a difficult and expensive way in realizing the value of life. All of us should show discipline and wisdom in emerging as a winner and once again one is breathing freely and feeling the warmth and beauty of sunshine. Life written cannot be rewritten. All of us should learn to treasure life.

This article is taken from my personal blog and actually is written for a new friend who is now having ovarian cancer and is now hospitalized. I wish her speedy recovery and would like to share with more people on how to survive cancer. Fight we must, survive we will. This is the 3rd article on cancer that I have wrote.

If there is a will, there is a way, if there are 8 WILLS, there are MANY WAYS!

Lucy Wong is a health and nutrition consultant. Her interest in health related issues include the development of mental health. She is also keen in sharing Multiple Qs, she is also an educator and has written many articles on this subject in her personal column under alternative health in http://submitarticles.biz Read more about mental health articles in her personal column and discover the secrets of maintaining good mental health. She has a personal blog. Read more from 'Lucy's tips for a healthier and happier You'.

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Common Forms Of Prostate Cancer Treatment Prescribed (Feb 2007)

Common Forms Of Prostate Cancer Treatment Prescribed (Feb 2007)
By Adrian Jones

When a patient is first diagnosed with prostate cancer and has had all the relevant tests to check the extent of the disease he will normally have an appointment with his doctor to discuss what is best. Prostate cancer treatment will depend on the extent of the cancer and on the intent of the treatment. For example early prostate cancers will be treated with surgery, radiotherapy or watchful waiting. Prostate cancer surgery is a definite possibility for many men in the early stages of the disease and so the subject should be discussed with the doctor. Late prostate cancers will be treated with hormone therapy, radiotherapy, chemotherapy or a mixture of all 3. Often patients will be given a choice of treatments by the doctor and the pros and cons of each option explained. There is no best cancer of prostate treatment because the treatment you receive will depend on the extent of your cancer.

PROSTATE CANCER RADIOTHERAPY (COMMONLY CALLED PROSTATE CANCER RADIATION TREATMENT)

Many men undergo radiotherapy as it is often regarded as the best prostate cancer treatment. This may be with the aim to cure the cancer or to shrink and control it depending on the stage. Often hormone treatment is given prior to radiation treatment to help reduce the size of the cancer and improve the rate of cure. Small cancers dont need this hormone pre-treatment.

TYPES OF PROSTATE CANCER RADIOTHERAPY

Radiotherapy is the treatment for cancer of the prostate with radiation. This is most often as X-rays which pass through the body and kill the cancer cells in its path known as external beam radiotherapy. The alternative way to treat the prostate is from within the body using small radioactive sources known as brachytherapy. Brachytherapy is only suitable for a small proportion of men with early prostate cancer and with a suitable sized prostate gland. It has the advantage of slightly fewer side effects during the treatment but would not be so effective at curing more bulky prostate cancers.

EXTERNAL BEAM RADIOTHERAPY FOR PROSTATE CANCER

The majority of men with cancer of the prostate will have this type of radiation treatment. It is given by a machine called a Linear Accelerator. This makes high energy X-rays which are good at killing cancer cells. Linear accelerators are worked by radiographers who will also help you get into the right position for your treatment and give you advice during your treatment.

For the treatment the patient has to lie on a thin couch, rather like those used in the CT or MRI scanners. The machine then moves around the patient to deliver X-rays from several different angles, all pointing towards the prostate gland. Each treatment takes approximately 10 minutes to give, and the full dose of treatment is spread out to be given every day over a few weeks. This helps to give a big enough dose to the prostate to kill the cancer whilst reducing the side effects of treatment.

To make sure you are in the correct position and the prostate is being treated properly either an X-ray picture or more usually an extra CT scan will be taken before treatment starts to locate the prostate gland accurately. At this time you will also be given several tattoos (tiny dots on the skin) so that when you lie on the couch for each treatment the radiographers can make sure you are lined up properly. This helps to make sure the prostate gland is treated fully and to reduce side effects.

Patients are not able to feel X-rays or even be aware that the treatment machine is on. However as patients go through the weeks of treatment there are a number of common side effects that can be expected. Most of these are short term side effects which slowly build up through the treatment, are worst at or just after the end of treatment and then improve quite quickly (within a few weeks). There are also some long-term or late side effects which can occur.

Adrian Jones writes on several forms of cancer. Further information is available on his website dealing with prostate cancer treatments. You may reprint this if you include this credit.

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What Not To Say When Your Loved One Tells You She Has Breast Cancer

What Not To Say When Your Loved One Tells You She Has Breast Cancer
By Diana Rivers

Your best friend just told you she has been diagnosed with breast cancer. You have been friends for years, but now you dont know what to say. Your mind goes into overdrive, suddenly thinking up and casting off all kinds of remarks and platitudes. So, what exactly do you say and how do you say it?

This scenario is being played out every day across the country. According to the National Cancer Institute, an estimated 213,000 American women will be diagnosed with breast cancer in 2006. With numbers like that, it is critical that women get the support they need right from the beginning.

What a breast cancer patient wont tell you is that those first reactions and subsequent comments made early in her diagnosis have a huge impact on her state of mind throughout her cancer journey. Not all comments are helpful, and in fact, many well-meaning statements can actually be hurtful.

The first thing to keep in mind is that a newly-diagnosed person is not her usual self. Her sense of who she is has just been turned upside down. Theres no way to sugar-coat it: she has just been told she may be dying. She experiences panic, dread, fear, depression, despair, hopelessness, and other emotions, often from one minute to the next. Her grounded world has fallen away leaving her brittle and vulnerable.

Later on her the cancer journey, a survivor may become acclimated to a new identity of a woman with breast cancer and a different sort of normalcy will start to form. It doesnt take the place of that once-secure reality, but it allows life to go on.

I was diagnosed with breast cancer on a cold January morning via the telephone. Yes, thats right: by telephone. I then called family and friends for support. Heres a few of the first reactions people had to the news of my breast cancer. I like to call this, What NOT to say to a woman who just told you she has breast cancer.

You will be OK. I promise! (Lets be real. No one can promise you that you will be OK. Youre already not OK.) While a lot of women are successfully pushed breast cancer out of their lives, some will die. You dont have to say anything about that, but just remember that the woman knows she faces a journey of the unknown, so dont lie. Just simply say you will be there for her every step of the way.

There are so many things medicine can do these days. The treatments are so much better than they used to be. While that sounds encouraging, my mother, who died of breast cancer in 1979, was treated with surgery, chemo, radiation, which was exactly what I was treated with last year. If you arent an oncologist, avoid statements about what treatments can and cannot do these days. Support her choice of treatment even if you dont like it.

You got it early, didnt you? Dont ask this question! OK, first, what if she didnt get it early? Do you want to make her feel worse about that? Secondly, what if it was detected early, but early detection doesnt save her? In spite of what you may think, not all women survive cancer with early detection. Dont push her to tell you the stage at which her cancer was detected. Keep your curiosity to yourself. If she wants to talk about it, she will.

You have to keep a positive attitude. It helps you heal. What a load of malarkey. Lets be real: if being positive was all it took to have a good medical outcome, we could wish away all our illnesses. The American Cancer Society notes that although optimism has been promoted by some as a path to longer survival for cancer patients, in reality the scientific evidence of its true role has been (at best) mixed. So dont dump that extra burden on her. What if she doesnt feel positive, but instead feels sick, fatigued, puffy, depressed, angry, or drugged? Negative feelings are entirely appropriate under the circumstances. Let your friend express her feelings around you without the pressure to be a Pollyanna. Thats you being a real friend.

Having said that, dont become Debbie Downer either. Since most people are just plain frightened by the topic of death, they react to cancer in ways to make themselves, not the cancer patient, feel better. Bad news dredges up memories of surgeries, emergencies, and/or traumas for some people, and they just cant seem to stop themselves from sharing all about those experiences, usually in vivid detail.

If the urge is there to tell a newly diagnosed woman about your sisters breast cancer, please repress it. Dont blab about other traumas to an already-worried person. Hospitals, doctors, needles, procedures, the euphemistic discomfort are not areas that she needs to dwell on right now. She could be on her last nerve and have no more resources to absorb these stories. Trust me; you are not the only one telling her. The accumulation of such tales over the course of a day would send the strongest of us to hide under the covers.

In my breast cancer support group we joke that we could make big money making smiley-face tee-shirts for breast cancer patients that say: Thank you for NOT being compelled to tell me your (or other person you have known) disease, surgery, illness, death, dying, trauma, injury, loss, or similar story. Talk less and listen more.

Show her she has real, tangible help. If you are close enough, offer to go with her as her as an advocate through the medical and/or insurance system. Take notes for her at doctor appointments. Make meals for her and her family so she doesnt have to cook. Buy loungewear sets so she can rest without being in t-shirt and pajama pants all the time. Run the vacuum on Tuesdays. Read to her or tape her favorite shows. Tune in to her likes and needs. Send her chocolates if she likes them; peanut brittle if she doesnt.

And most of all, dont make a big show of concern in the beginning of her cancer journey and then forget about her over the subsequent months or years. Yes, being a support person for someone with cancer isnt easy, but you can find great joy in it, too.

Help the woman you know with breast cancer by laying a foundation of support and love that she can return to in her mind over and over again. Heres one of my favorites: You are an exceptional, irreplaceable person in my life. You are rare and matchless. I want you to be as healthy and happy as you can possibly be, and I plan to do whatever I can to make that happen for you. You can count of me. Im not going anywhere.

Diana Rivers is a free-lance author and breast cancer survivor living in Appleton, Wisconsin with her husband and three cats.

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Next Stop on the Health Directory Info Tour Cancer Biopsy

Next Stop on the Health Directory Info Tour - Cancer Biopsy
By Ajeet Khurana

The term biopsy means a view of life and means from the Greek io meaning life, and -psy meaning vision. A biopsy is literally a look at living tissue, and is a test used to diagnose cancer. Any tissue or organ in the body can be biopsied, and there are many techniques that are used. Some of these draw in surgery, whereas others will not even draw in an anesthetic. In each method, a sample of tissue is cut out from the body and studied for cancer markers, cancer cells, or unusual cell division. Each cancer has its own modes of diagnosis, but the different types of biopsies can be classified. Naturally, you should go to a reputed medical clinic to get this done. You can look up an online health directory to get information.

1) Excisional biopsy. This is a surgical removal of the feared tumor growth. In this case, either an organ or lump is excised, or cut out of the body. Excisional biopsies are used for a variety of cancer diagnoses and for different reasons in each. In osteosarcoma they are used because of the growth rate of feared tumors. Surgery will always be the first option of biopsy in bone cancers. In lymphoma, tumors can only be examined as whole pieces so as to get an accurate diagnosis. Breast cancer is another cancer where some surgeons prefer surgery. This will make certain any cancer diagnosis with the most accuracy.

2) Incisional Biopsy. Here only a section of the lump is removed through surgery. This type is generally used for feared soft tissue cancers.

3) Endoscopic Biopsy. This is the most widespread form of biopsy and is performed through a fibreoptic endoscope that is introduced into the organ of disruption. The doctor looking through the endoscope can view directly any abnormal sections and cut or pinch pieces of tissue with forceps. A thoroscopy for endoscopic biopsy under general anesthesia will be used for mesothelioma, a cancer of internal organ lining. The reason for this is there is simply no other modes to obtain a tissue sample. Meshothelioma is also very tough to diagnose through other means, and so excisional biopsy is the best course for an accurate diagnosis.

4) Fine needle aspiration is the most popular form of contemporary cancer biopsy. Here a needle will be introduced into the lump and a large number of cell tissue will be drawn through a syringe. These cells will then be stained and studied by a pathologist. In this case, a diagnosis is reached instantly. This kind of biopsy can even be conducted on inaccessible organs such as the pancreas or lungs with ultrasound guided techniques. This is the preferred choice as avoiding surgery is almost always first on the wish list of the physician.

There are other forms of biopsies, but these categories are the most widespread and cover most of the major cancerous diseases. If a cancer is feared, a patient may undergo more than one of these tests through the course of their treatment, depending on how aggressive the physician feels it is.

Specialist medical clinics are best prepared to deal with this. If you want to learn more, read web articles on the subject. These are easily accessible in a health directory.

Ajeet Khurana is an author, futurist, teacher... If you liked this article, also visit: Mesothelioma, Clinics and Health Directory.

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Cancer and Green Tea Sorting Through The Evidence

Cancer and Green Tea - Sorting Through The Evidence
By Jon Stout

By now most of us have heard that green tea may have tremendous potential in terms of helping us win the war against cancer. There have been many studies that have shown that green tea has been shown to prevent the development of cancer when it is a significant part of your diet. In addition, there have even been studies that have shown that green tea may even have potential for treating cancer.

But, then occasionally youll find a study that makes it sound as though green tea may actually have some negative effects on our health. So, it can be easy to get confused as to whether we really should be adding green tea to our diets for health benefits or not.

Here are a few things that are known for sure.

Anti-oxidants are good for us. They combat the free radicals that are created in our bodies as we process food. When our diet is low in anti-oxidants the free radicals damage our cells and our DNA. Over time this leads to aging and disease.

Tea contains EGCG and polyphenols. These are two of the most potent forms of anti-oxidants, making tea, particularly green tea, because of its lack of fermentation, rich in the substance that protect us from aging and disease.

There are no known side effects to drinking green tea. Green tea is lower in caffeine that coffee or black tea, so its a good beverage choice for those who must watch their intake of caffeine. And, its completely natural. A simple cup of tea will have no additives, preservatives or processed substances.

Asian cultures drink a large amount of green tea and have a significantly lower than incidence of cancer, heart disease and stroke. Of course, there may be other factors in the Asian lifestyle that affect their lower incidence of disease. However, there are some statistics that are startling. For instance, nearly 75% of all Japanese men smoke, yet their risk of lung cancer and heart disease is significantly lower than that of American men.

Its true that we still need additional research on humans to gain more conclusive evidence about green tea and its potential in preventing or treating cancer.

Many of the studies that have been conducted have been on mice. Human research takes years of follow up to be conclusive and is more difficult than laboratory research. And, there are many more factors that must be considered during human studies, such as habits and genetics.

One interesting discussion of the studies that have been performed on green tea and their results, both positive and negative, is in the National Library of Medicine. This publication gave an overview of several studies done on green tea and cancer. The breakdown looks like this.

In 5 studies on colon cancer, three concluded that it might prevent cancer, one concluded that green tea might contribute to cancer.

In 4 studies on rectal cancer, one reported that green tea could prevent cancer, but two showed that it might actually contribute to developing the disease.

In 10 studies on stomach cancer, 6 suggested that green tea might prevent cancer and 3 suggested that it might contribute to cancer. The most comprehensive study on stomach cancer reported that green tea is an effective preventer of cancer.

Nearly all studies on pancreatic and esophageal cancer suggest that green tea has a preventative effect, and most lung cancer studies have shown positive results, though there has been at least one study that reported and increased risk associated with green tea.

So, as with many other health research concerns, there is still much work that needs to be done. And, there have been a few studies that have shown a possibility that green tea might actually increase your risk of cancer. However, when you take the research as a whole, it seems probable that youre better off drinking green tea than avoiding it.

As research continues, well learn more definitive information about the level of protection that green tea can provide, and just exactly how it provides this protection. As we learn more, well be better able to determine how much tea you really need to drink and on which cancers it seems to be most effective.

In spite of the few studies that have shown some negative results, overall researchers believe that green tea shows great promise in the area of cancer prevention and treatment. For centuries, Asians have used green tea to prevent and treat all kinds of illnesses, even before there was scientific research to support it.

In the mean time, there seems to be no reason to avoid green tea. Its refreshing, has no side effects and can be a great way to lower your intake of caffeine. Keep your eyes out for the new research findings as they emerge its sure to be exciting to find out all the potential that lies in green tea.

Jon M. Stout is the Chairman of the Golden Moon Tea Company. Golden Moon Tea carefully selects the finest rare and orthodox teas, which are processed slowly and handcrafted with extreme care. At their website, you can learn more about their current tea offerings, including their exceptional green tea, white tea, black tea, oolong tea (also known as wu-long and wu long tea) and chai. Visit goldenmoontea.com for all details concerning the Golden Moon Tea Company's fine line of teas.

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